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The women in my family all died of heart disease at 74 or before. I wanted to live to be 94 or 104 and knew I had to make some changes. I tried Curves, CrossFit, hired a personal trainer, listened, but to doctors but, after two years doing all this crazy stuff, I wasn't losing any weight. Something was wrong. In 2017, I discovered you (Dr. Davis). Now, I am so thrilled to eat they way that I do and I am never, ever hungry. I wake up with such joy and energy in my life. This is not your momma's diet. This is not a diet at all. I love it! Now, my blood pressure is down, I feel good, my clothes feel good, I look good!
Dr. Davis Comments: In addition to weight loss and achieving normal blood pressure, Toni's experience highlights how continual learning is part of the Undoctored success process.