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Page Edition: 2025-04-26
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Quick Date Nav: [2025-04] [⇩2025-03] [⇩2025-02] [⇩2025-01] [⇩2024-H2] [⇩2024-H1] [⇩2023] [⇩2022] [🅑2011-2021]
2025-04-26: IHB: Amber’s life changed with SIBO Yogurt
2025-04-22: IHB: The REAL way to stop or reverse heart disease
2025-04-15: IHB: Should you take Akkermansia?
2025-04-15: IHB: Histamine intolerance: It’s just SIBO
2025-04-10: IHB: Can yogurt change your life?
2025-04-09: IHB: Don’t confuse NOOTROPICS with NEUROTROPHICS
2025-04-08: IHB: Sudden cardiac death from cold water immersion
2025-03-31: IHB: Stop contaminating your “yogurt”
2025-03-27: IHB: Die-off from L. reuteri yogurt?
2025-03-24: IHB: Make this high-potency probiotic Saccharomyces boulardii sparkling juice
2025-03-18: IHB: The Fatal Errors in the U.S. Dietary Guidelines for Americans
2025-03-14: IHB: Prostate Gland: Grand Central Station of the Microbiome
2025-03-10: IHB: Pink “yogurt”
2025-03-07: IHB: The Sociability Project
2025-03-03: IHB: Bifidobacteria infantis yogurt
2025-03-01: IHB: Berberine and Lactobacillus don’t mix
2025-02-26: IHB: L reuteri yogurt: Does starting number matter?
2025-02-25: IHB: What does brain “fog” from probiotics tell you?
2025-02-22: IHB: What You Need to Know About Berberine
2025-02-19: IHB: Hogurt
2025-02-18: IHB: Doctor’s advice accelerates death
2025-02-17: IHB: We ferment human microbes
2025-02-12: IHB: Sunlight on the abdomen: Crucial for GI microbiome composition?
2025-02-05: IHB: Are health coaches the future of healthcare?
2025-02-02: IHB: L. reuteri: Wonder of Reproductive Health
2025-02-01: IHB: Cross bridges to defend yourself against ignorance
2025-01-18: IHB: We swim in a sea of blue
2025-01-15: IHB: Facial fat
2025-01-09: IHB: Truth or Fiction: A 50:50 Chance
2025-01-08: IHB: L reuteri Papaya Mask
2025-01-07: IHB: Stomach acid: Gastrointestinal traffic cop
2024-12-31: IHB: Surviving die-off
2024-12-28: IHB: The Year in Review: 2024
2024-12-27: IHB: L reuteri cheese
2024-12-22: IHB: Dr. Eric Berg joins the Natural Biosciences Research Foundation Advisory Board
2024-12-20: IHB: SIBO and food poisoning: Is there a difference?
2024-12-18: IHB: Make way for natural research
2024-12-17: IHB: Thinking clearly about brain health
2024-12-12: IHB: Has it come to this?
2024-12-11: IHB: Will AI applied to health questions yield new answers? Don’t be surprised if you die of flawed data input.
2024-12-09: IHB: “I have NEGATIVE 25% risk of heart attack!”
2024-12-03: IHB: Artificial Intelligence answers your health questions
2024-12-03: IHB: The curious situation with Staphylococcus epidermidis
2024-11-25: IHB: The Natural Biosciences Research Foundation
2024-11-23: IHB: Is it yogurt or candy?
2024-11-19: IHB: Seven reasons to never eat wheat again
2024-11-19: IHB: Unlucky Charms
2024-11-18: IHB: Omega-3 Fatty Acids: Facts and Controversies
2024-11-16: IHB: Headaches, bloating, diarrhea with L. reuteri
2024-11-14: IHB: Are you getting angrier as you age?
2024-11-11: IHB: Faecallibacterium: “The Anti-Atherosclerotic Microbe”
2024-11-07: IHB: Omega-3 fatty acids and reversal of heart disease
2024-11-04: IHB: Pancakes, waffles, and toast
2024-10-31: IHB: Troubleshooting L. reuteri yogurt
2024-10-30: IHB: Why does collagen work?
2024-10-24: IHB: The rebirth of fish oil
2024-10-23: IHB: Is einkorn wheat safe to eat?
2024-10-21: IHB: Akkermansia: Dead or Alive
2024-10-19: IHB: Humans and L. reuteri: An evolutionary symbiosis
2024-10-16: IHB: “Optimal medical therapy”
2024-10-14: IHB: Fictions perpetuated by doctors
2024-10-13: IHB: Omega-3 fatty acids: Facts and controversies
2024-10-08: IHB: L. reuteri yogurt for travel
2024-10-07: IHB: You can eliminate risk for heart disease–and it has NOTHING to do with cholesterol
2024-10-04: IHB: Lose muscle, die younger; gain muscle, live longer
2024-09-29: IHB: How NOT to have atrial fibrillation
2024-09-25: IHB: Fermentation and yogurt FAQs
2024-09-23: IHB: Dana Carpender’s L. reuteri Yogurt Dressing
2024-09-21: IHB: For beautiful, youthful skin, mind your dermis
2024-09-19: IHB: Does the type of collagen matter?
2024-09-18: IHB: A solution for anger and hatred?
2024-09-17: IHB: How to make L reuteri yogurt
2024-09-17: IHB: Animal fiber
2024-09-16: IHB: Does human fungal infestation cause aging? And do anti-fungal strategies preserve youth?
2024-09-13: IHB: Lessons on intestinal permeability: Part I
2024-09-11: IHB: Are vegan/vegetarian diets safe?
2024-09-06: IHB: Portable L. reuteri yogurt
2024-08-31: IHB: When in doubt, think endotoxemia
2024-08-28: IHB: Some observations on microbial influences on sleep
2024-08-27: IHB: Ancient Factors
2024-08-26: IHB: Acidic ecosystems in an otherwise alkaline body
2024-08-24: IHB: Why you should NOT measure apoprotein B
2024-08-23: IHB: Poor man’s lipoprotein analysis
2024-08-23: IHB: The fantastic microbe called Faecalibacterium prausnitzii
2024-08-16: IHB: Berberine: Potent antimicrobial
2024-08-07: IHB: What’s in your mouth?
2024-08-02: IHB: Supercharge carotenoids with fermentation
2024-07-31: IHB: Chocolate Tart with Paleovalley Chocolate Bone Broth Protein
2024-07-27: IHB: Collagen: Myths and Facts
2024-07-26: IHB: Wheat: Common Myths and Misconceptions
2024-07-20: IHB: The Curious World of Food Fermenting Microbes
2024-07-08: IHB: Finally: A Trusted Source for L. reuteri
2024-07-08: IHB: The Finer Points of vitamin D Supplementation
2024-06-24: IHB: Insulin resistance: Principal driver of cognitive impairment
2024-06-19: IHB: Some crazy unique yogurts
2024-06-16: IHB: Youth restoration in the here-and-now
2024-06-12: IHB: “You wouldn’t have to write books if you did more procedures!”
2024-06-07: IHB: Make your own Bacillus subtilis probiotic
2024-05-23: IHB: Protecting your brain: Nootropics vs. neurotrophics
2024-05-19: IHB: Learn from my mistakes
2024-05-07: IHB: SIBO: Correctable risk factor for dementia?
2024-05-02: IHB: Preserving cognitive health: Insulin resistance
2024-04-23: IHB: Bargain probiotics
2024-04-18: IHB: Collagen Brownies
2024-04-17: IHB: LPS endotoxemia: Uber risk factor for cancer
2024-04-13: IHB: What happens to your GI microbiome with antibiotics?
2024-04-07: IHB: Homocysteine: Marker for SIBO?
2024-03-27: IHB: Why does irritable bowel syndrome (IBS) respond to antibiotics?
2024-03-23: IHB: What did you eat in 2014?
2024-03-19: IHB: Enroll in my Microbiome Master Class
2024-03-15: IHB: Make kombucha with kombucha
2024-03-15: IHB: Join me at a virtual Nutrition & Functional Medicine event hosted by the Univ. of California-San Francisco Sat. March 16th
2024-03-12: IHB: Allulose: Natural sweetener of choice?
2024-03-01: IHB: The Perfect Storm of Magnesium Deficiency
2024-02-26: IHB: My recent antibiotic experience
2024-02-19: IHB: Dietary Drama
2024-02-16: IHB: Stop “treating” health conditions
2024-02-12: IHB: Cortisol, stress, and the microbiome
2024-02-01: IHB: Stress awakenings
2024-01-27: IHB: Microbial dose-response
2024-01-23: IHB: E. coli: Friend or foe?
2024-01-17: IHB: Important microbes for female health
2024-01-05: IHB: The dangers of carb-loading
2024-01-04: IHB: Quick & easy vegetable fermentation
2023-12-28: IHB: Why you are a sponge for calcium
2023-12-21: IHB: Why I take no prescription medications
2023-12-17: IHB: SIBO: The condition with a thousand faces
2023-12-14: IHB: Should you be screened for SIBO?
2023-12-09: IHB: Bone Broth Protein Collagen Mug Muffin
2023-12-07: IHB: Heavenly sleep
2023-12-03: IHB: Why is there an epidemic of type 2 diabetes?
2023-12-01: IHB: Holidays, Celebrations and Days Ending in “Y”
2023-11-27: IHB: Why you should stop glycating
2023-11-24: IHB: Diabetes: The Blame Game
2023-11-22: IHB: Count Your Blessings NOT Your Calories
2023-11-16: IHB: Heavy metals: Microbiome to the rescue
2023-11-05: IHB: Here’s what happens when you reduce endotoxemia
2023-11-01: IHB: PLAN for Your Upcoming Dr. Davis Infinite Health Holiday Meals
2023-10-29: IHB: “Ouch, you’re hurting me!”: Wheat and arthritis
2023-10-25: IHB: HDL: Handy gauge of metabolic health
2023-10-24: IHB: Attention: Aestheticians and Estheticians!
2023-10-21: IHB: Love, empathy, generosity, acceptance
2023-10-17: IHB: Is there a gut-muscle axis?
2023-10-11: IHB: Butyrate–Key to Skin Health?
2023-10-02: IHB: A new strategy for weight loss
2023-09-28: IHB: Ectopic fat: Myosteatosis
2023-09-27: IHB: Managing the Gut-Skin Axis for Magnificent Skin: The New Science of Oral Nutricosmetics
2023-09-22: IHB: Asparagus, Leek, and White Bean Quiche
2023-09-19: IHB: Even more Wheat Belly successes!
2023-09-17: IHB: Wheat Belly successes keep pouring in!
2023-09-14: IHB: Forget weight loss–think BODY COMPOSITION instead
2023-09-12: IHB: Ectopic fat
2023-09-07: IHB: Food intolerances: An unnatural situation
2023-09-04: IHB: Fermentation: Room temperature vs. human body temperature
2023-08-31: IHB: Open the “black box” called the gastrointestinal microbiome
2023-08-25: IHB: Astaxanthin: Champion carotenoid
2023-08-23: IHB: Xylitol: Anti-fungal agent?
2023-08-20: IHB: Lessons to learn from food poisoning
2023-08-19: IHB: Mind your mucus: Part II
2023-08-16: IHB: Mind your mucus: Part I
2023-08-15: IHB: L. reuteri: Anti-cancer agent?
2023-08-08: IHB: The nutritional advantages of fermentation
2023-08-02: IHB: Make sure you are addressing these common causes of accelerated aging
2023-07-30: IHB: Mysteries of the Small Intestine
2023-07-27: IHB: Join our Super Gut course starting August 1st!
2023-07-26: IHB: Are probiotics effective?
2023-07-23: IHB: Seven Measures to Gauge Cardiovascular Risk
2023-07-15: IHB: Gout and Hyperuricemia: It All Begins in the Gut
2023-07-11: IHB: When wakefulness intrudes on sleep
2023-07-05: IHB: A History of Teeth
2023-06-30: IHB: Collagen: Anti-Aging Protein?
2023-06-25: IHB: Can you prevent or reverse arthritis?
2023-06-17: IHB: Alpha Dreams
2023-06-15: IHB: Why you NEVER need drugs to reduce triglycerides
2023-06-08: IHB: What Lessons Can We Learn From the 50-Year Low-Fat Era Mistake?
2023-06-02: IHB: BiotiQuest: A Source for Innovative Probiotics
2023-05-31: IHB: Bacillus coagulans Yogurt: The Anti-Inflammatory and Tastiest Yogurt of All
2023-05-29: IHB: Try My Blood Glucose “No Change Rule”
2023-05-24: IHB: Endotoxemia: Potent cardiovascular risk factor
2023-05-22: IHB: Hyaluronic acid: Animal-sourced prebiotic fiber?
2023-05-16: IHB: How wheat and grains cause heart disease
2023-05-15: IHB: Introduction to Alexandra of Oxiceutics Gut to Glow
2023-05-13: IHB: The hidden signs of high blood pressure
2023-05-02: IHB: Ancient Wisdom
2023-04-30: IHB: The case against GLP-1 agonists
2023-04-27: IHB: Eradicate C. diff with . . . C. diff?
2023-04-26: IHB: Love on the verge of obsession
2023-04-24: IHB: Whygovy
2023-04-18: IHB: The Nutricosmetic Revolution
2023-04-12: IHB: What’s new at Paleovalley?
2023-04-06: IHB: Muscle Up
2023-04-04: IHB: Course: The Human Microbiome in Health and Disease
2023-03-29: IHB: Is sugar addiction real?
2023-03-27: IHB: I love me
2023-03-26: IHB: Are you applying topical antibiotics?
2023-03-21: IHB: Uric acid and gout as reflections of dysbiosis
2023-03-20: IHB: Benefits of joining my Inner Circle
2023-03-18: IHB: Carcass Broth
2023-03-13: IHB: Cutting Edge Cultures: The Defiant Health podcast’s newest sponsor
2023-03-12: IHB: Anti-Aging Yogurt
2023-03-04: IHB: The cholesterol house-of-cards crumbles further
2023-02-28: IHB: Back down on erythritol
2023-02-25: IHB: The Unintended Consequences of Low-carb Diets
2023-02-21: IHB: Hyaluronic acid: The underappreciated prebiotic fiber
2023-02-20: IHB: Dirt and weeds–in your gut?
2023-02-14: IHB: Is there a gut-skin axis?
2023-02-13: IHB: Why cutting calories is dangerous
2023-02-10: IHB: Why the bulge is bad for your heart
2023-02-09: IHB: Fermentation + 48
2023-02-06: IHB: Anhedonia and gut flora
2023-01-29: IHB: No “Ozempic face” around here
2023-01-25: IHB: Is Your Skin Aging Faster Than It Should?
2023-01-20: IHB: Big butt or big gut: Which is worse?
2023-01-08: IHB: When do we NOT want absorption?
2022-12-31: IHB: Bowel fertilizer
2022-12-29: IHB: Atherogenic dyslipidemia
2022-12-27: IHB: Dr. Debbie Ozment makes SIBO Yogurt
2022-12-24: IHB: Grain-free delicious gravy for your holiday dinners
2022-12-20: IHB: Where have all the grasshoppers gone?
2022-12-17: IHB: Community perineal
2022-12-15: IHB: Your internal B vitamin factory
2022-12-12: IHB: The surprising role of the microbiome in sleep
2022-12-03: IHB: Too little, too late
2022-11-30: IHB: Will my programs make you younger?
2022-11-26: IHB: We’re raising the price of subscription
2022-11-26: IHB: Hyaluronic acid: More than just a moisturizer
2022-11-20: IHB: Can “oil-pulling” reduce risk for colon cancer?
2022-11-14: IHB: For Healthy Skin, Manage the Gut-Skin Axis
2022-11-08: IHB: SIBO: Important Cardiovascular Risk Factor
2022-11-02: IHB: Beat Your Sugar Cravings
2022-11-01: IHB: Lessons Learned From Rifaximin
2022-10-29: IHB: Watch Your Mouth
2022-10-25: IHB: The Return of Goiters
2022-10-22: IHB: Food Preservatives and the Microbiome
2022-10-17: IHB: Hyaluronic Acid: The Underappreciated Miracle Nutrient
2022-10-09: IHB: Saccharomyces boulardii Sparkling Juices
2022-10-02: IHB: Love Ain’t What It Used to Be
2022-10-01: IHB: Nasolabial Fold
2022-09-30: IHB: Should You “Sugar Shift”?
2022-09-20: IHB: The Fatal Flaws of Dietary Guidelines
2022-09-16: IHB: The Battle for Your Small Intestine
2022-09-10: IHB: Constipation: New Insights Into a Hard Topic
2022-09-05: IHB: The Ups and Downs of H2 Breath Testing
2022-08-26: IHB: Hey, Bladder: Meet Vagina
2022-08-20: IHB: You are not alone
2022-08-15: IHB: Non-celiac gluten-sensitivity: It’s a real thing
2022-08-08: IHB: Are you a narcissist?
2022-08-01: IHB: Lessons To Learn From Lactose Intolerance
2022-07-22: IHB: Oxytocin: The Hormone of Humanity
2022-07-16: IHB: Have We Discovered the Fountain of Youth?
2022-07-06: IHB: Probiotic Gimmickry
2022-07-02: IHB: The Small Intestine: No Man’s Land
2022-06-29: IHB: The Great Microbiome Desert
2022-06-26: IHB: Fecal transplant in a capsule?
2022-06-23: IHB: Anxiety, anger, and hatred; love, empathy, and affection
2022-06-19: IHB: Lactobacillus gasseri: Super Microbe
2022-06-13: IHB: The Fecalization of America
2022-06-11: IHB: How many prescription medications do you take?
2022-06-07: IHB: HMOs for adults?
2022-06-02: IHB: Bifidobacterium infantis: For infants only?
2022-05-26: IHB: Akkermansia: Friend or foe?
2022-05-17: IHB: Are probiotics worth the money?
2022-05-11: IHB: What should your after-meal blood sugars be?
2022-05-08: IHB: Hints of fungal overgrowth
2022-05-04: IHB: The SIBO Epidemic
2022-05-02: IHB: What do the voices in your head say?
2022-04-30: IHB: The Two Ways L reuteri Can Rock Your World
2022-04-27: IHB: Have a rotten life
2022-04-26: IHB: Boulardii Boil
2022-04-24: IHB: 10 Days to Look 10 Years Younger?
2022-04-19: IHB: Microbiome Citizen Scientists
2022-04-16: IHB: Even Neanderthals had L reuteri
2022-04-14: IHB: Did you get your collagen today?
2022-04-12: IHB: Continuous Glucose Monitoring: The Phenomenon That Will Undo the Harm Inflicted by Dietary Guidelines
2022-04-10: IHB: Oxytopia
2022-04-09: IHB: Fermented foods: Homemade vs store-bought
2022-04-07: IHB: Fermentation is all about TIME
2022-04-03: IHB: The Microbiome and Sleep
2022-04-02: IHB: Moroccan Roasted Vegetables with L reuteri Tzatziki
2022-03-27: IHB: Your neglected thoracic aorta
2022-03-23: IHB: What’s in store-bought yogurt?
2022-03-20: IHB: SIBO Yogurt
2022-03-19: IHB: Mocha Mint Kefir
2022-03-16: IHB: L reuteri Yogurt: A Short History
2022-03-09: IHB: Depression–Starts in the Microbiome?
2022-03-05: IHB: Can commercial yogurt change your life?
2022-03-03: IHB: A Recipe for Tzatziki–With Benefits
2022-03-02: IHB: Pregnancy, lactation, and omega-3 fatty acids
2022-02-26: IHB: I used to be a type 2 diabetic
2022-02-24: IHB: Fermentation: Best Friend of Low-Carb
2022-02-23: IHB: Gluten-free processed foods: Eat more sugar!
2022-02-21: IHB: This is why I hate Big Food
2022-02-17: IHB: Microbiceuticals: The New Human Health Frontier
2022-02-14: IHB: Winning Super Gut Reviews!
2022-02-13: IHB: Cheating Fridays
2022-02-10: IHB: Turicibacter: Key to Depression?
2022-02-08: IHB: Super Gut readers: Post a review and win a package of Paleovalley products!
2022-02-04: IHB: Lactobacillus reuteri: Does strain matter?
2022-02-01: IHB: Super Gut now available in all bookstores!
2022-01-30: IHB: Ten Signs of Small Intestinal Bacterial Overgrowth (SIBO) That Is Now Epidemic and How It Can Explain Why You Are Overweight or Unhealthy
2022-01-29: IHB: Freaky
2022-01-23: IHB: How to choose a probiotic
2022-01-17: IHB: The Dynamic Duo of Fermentation
2022-01-12: IHB: Stress and the microbiome
2022-01-10: IHB: Do statin cholesterol drugs block oxytocin?
2022-01-02: IHB: The Human GI Tract: A Vitamin-Producing Powerhouse
2011-2021: Wheat Belly Blog Posts See separate Index⇱ Return to Date Nav
This is an index of links to the Dr. Davis Infinite Health Blog (IHB) posts mirrored on the Inner Circle PCM forum. It is one of several sub-indicies for the PCM, all linked from the Master Index topic.
The blog posts are listed in reverse order of original publication (most recent at top). These mirrors make these blog posts available to I.C. members, make them visible to I.C. searching, and present them without ads, animated or static. The IHB is otherwise a separate subscription site, due to having a separate subscriber management system that now cannot be merged with IC’s.
Notification: As new IHB posts are added, they appear on the front page DISCUSSIONS scroll, but to stay up to date on new traffic, Subscribe to this thread in the forum. Periodically, a Reply is posted linking new additions since the last such Reply.
Status: The IHB began in 2022-01. The PCM mirrors for IHB are complete and current, including almost all articles. Those which are ephemeral, strictly promotional, or describe unrecorded events, are skipped.
Visitors: This Index, and some IHB posts, are visible to non-members (based on their status on the source blog). ⇱ Return to Top