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Program Quick Reference

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Reference

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Posted: 4/12/2020 10:51:57 AM
Edited: 4/7/2024 1:47:05 PM (8)
 

Program Quick Reference

Page edition: 2024-03-24
Note: Although this QR is public, many of the links are accessible only to logged-in members.

Anyone who has read Super Gut (2022), Wheat Belly R&E (2019), Undoctored (2017), Wheat Belly 10-day Grain Detox (2015) or Wheat Belly Total Health (2014) is already aware of most of the information linked below. But the program does attract new members with older, or no, foundational information. This page is primarily for them.

Where Do I Start?

screenshot: Inner Circle top toolbar, left end
Inner Circle front page, top tool bar, left end,
Click on: Core Program (Start Here)🞃
to pull down a list of choices. At the the most recent update to this article, they were:

Overview
   Get to Know The Inner Circle   
Online Course
10-Day Detox
Next 32 Days
Daily Program Guidance
Cheat Sheets
Program Support

 

Additional Quick Reference Articles

Note: These are all Public articles on the forum.

⦿ Program Marker Targets

💓 Coronary Testing QR

Fish Oil Quick Reference Fish Oil QR

🦠 Gut Flora Resource Overview

Iodine Quick Reference Iodine QR

Magnesium Quick Reference Magnesium QR

🦋 Thyroid Optimization QR

Vitamin D Quick Reference Vitamin D₃ QR

___________
Bob Niland [⎆disclosures] [⎆topics] [⎆abbreviations]

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Bob Niland

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Posted: 4/12/2020 10:52:42 AM
Edited: 3/24/2024 10:26:37 PM (1)
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dennis

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Posted: 5/1/2020 9:12:45 PM
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Where is the best place to look for the recipe lactobacillus reuteri yogurt
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Bob Niland

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Posted: 5/1/2020 9:21:39 PM
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JannyLite

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Posted: 5/8/2020 9:10:59 AM
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Can this reference be admin-only replies so that it doesn’t detract from the reference?
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Bob Niland

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Posted: 5/8/2020 9:29:05 AM
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Jeff

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Posted: 9/22/2021 12:21:07 PM
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Is there a reference guide showing all the foods to eliminate - I thought in one of the nutritional workshops it referred to such a guide - I’ve looked all over the site. Thanks Jeff
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Bob Niland

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Posted: 9/22/2021 4:33:25 PM
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