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... good for your digestion and more...

Inner Circle Member Forum >> General Discussion >> ... good for your digestion and more...

Toby Lime

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Posted: 9/27/2019 4:10:05 PM
 

My husband was taking pump inhibitors for more than 10 years. Recently he was diagnosed with H. Pylori. I was trying to convince him for years to dump the pump inhibitors, but he was complaining from acid reflux immediately. I’ve decided to start making Bulgarian yogurt. I was deeply missing the taste of this incredibly healthy food.  Then I convince my husband to stop the pump inhibitors for two weeks and start eating yogurt every morning. In the beginning he had to take once or twice a tablet of he’s old medication...then everything settled down. He doesn’t have any digestiv problems anymore. He eats the yogurt every morning and doesn’t  have  any h-pylori anymore.

 I may lile to try this incredible product if you have any digestive problems. I swear by it. 

Bulgarian yogurt is the most popular variety of yogurt in the world and is one of the things that make Bulgarians proud to call themselves Bulgarians; it is their exclusive invention and heritage that dates back many centuries.

Bulgarian yogurt - the best yogurt in the world
Bulgarian yogurt is thick, creamy and delicious

A mildly sour-tasting yogurt, kiselo mlyako is undoubtedly the best and the healthiest of all dairy products that are available to consumers nowadays. The western world calls it Bulgarian yogurt but in its homeland, Bulgaria, it’s called sour milk. Whatever the name, this wonderful probiotic food has impeccable ancestry – it is believed to have been known for at least 4000 years.

Bulgarian yogurt comes under the general category of yogurts which contain live bacteria. For yogurt to be considered of the Bulgarian variety, it needs to be made with two specific starter bacteria, Lactobacillus delbrueckii subspecies bulgaricus (often simply called Lactobacillus bulgaricus) and Streptococcus salivarius subspecies thermophilus (often shortened to Streptococcus thermophilus). Most yogurts contain these two as they are such excellent starters but most “ordinary” yogurt has other good bacteria added as well.

It is the particular combination of bacteria that characterizes the thickness, acidity, taste and aroma of the yogurt. Kiselo mlyako’s uniqueness lies in the peculiarities in the climate of the region and the very specific way in which it is prepared – using a combination of the two strains: Lactobacillus Bulgaricus and Streptococcus Thermophilus. The Streptococcus Thermophilus bacteria goes into action first and prepares the perfect environment for Lactobacillus Bulgaricus, which in turn starts multiplying and slowly turns the milk into yogurt.

People who have tasted yogurt from countries all over the world always find that none of them tastes anything like the Bulgarian variety. Bulgarians completely agree that their yogurt is the best – some 400 000 tons are consumed every year in the country.

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Posted: 9/27/2019 5:05:41 PM
 
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Rodney D

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Posted: 9/27/2019 5:18:29 PM
 
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Toby Lime

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Posted: 9/27/2019 9:22:48 PM
Edited: 9/29/2019 1:44:44 PM (2)
 
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Toby Lime

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Posted: 9/27/2019 9:28:54 PM
 
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Toby Lime

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Posted: 9/27/2019 9:50:06 PM
 
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Rodney D

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Posted: 9/28/2019 8:55:58 AM
Edited: 9/28/2019 9:50:31 AM (1)
 
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Toby Lime

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Posted: 9/28/2019 10:15:51 AM
 
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Rodney D

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Posted: 9/28/2019 10:40:19 AM
 
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Toby Lime

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Posted: 9/28/2019 8:51:22 PM
 
You can try to do the same steps like you do your Lr yogurt. Probably it will be OK.


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ramand

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Posted: 9/29/2019 1:14:09 PM
Edited: 9/29/2019 3:32:01 PM (1)
 
I found the answer to my question in the previous posts...
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Toby Lime

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Posted: 10/1/2019 1:23:03 PM
 
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Toby Lime

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Posted: 10/8/2019 1:57:25 PM
 
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Posted: 10/8/2019 3:23:19 PM
 
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Posted: 10/8/2019 5:55:41 PM
 
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Posted: 10/8/2019 6:50:00 PM
 
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Posted: 10/8/2019 10:31:59 PM
 
Interesting...but there is 25g carbs in 1 cup...I think that I would like the test.
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