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Need for potassium?

Inner Circle Member Forum >> Other Nutritional Supplements >> Need for potassium?

Terr39

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Posted: 8/12/2019 5:28:51 PM
 
I am on 1/2 of the bp medication i was on . Now taking lisinopril 10mg/hydrochlorothiazide 6.25mg daily.b
I am taking all the supplements.  Question is do I need any potassium supp. Because of the hctz? If so how much?
I am taking the recommended mag amounts-( sometimes mag water - sometimes the pills ) but still having muscle cramping? 
Thank you! 
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Malcolm

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Posted: 8/12/2019 7:17:01 PM
 
Terr 39: Probably wouldn’t hurt to take at least 200 mg potassium per day, for starters.


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hopscotch

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Posted: 8/13/2019 6:47:19 AM
 
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Bob Niland

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Posted: 8/13/2019 9:37:11 AM
 
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