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Pre Biotic drinks?

Inner Circle Member Forum >> Bowel Flora and Digestive Health >> Pre Biotic drinks?

faragorn

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Posted: 3/13/2019 11:59:47 AM
 
I want to incorporate more prebiotics into my diet, but realistically speaking the majority of the shake recipes listed wont be practical for every day use for me.  Too much effort to keep green bananas and the other ingredients in stock.

An alternative I’d like opinions about is simply dissolving Inulin and Bob’s Red Mill Potato Starch in water and drinking it down.  Tastes very bland, but far more practical and more likely to get used on something approaching an every day basis.

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Dr. Davis

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Posted: 3/13/2019 1:05:58 PM
 
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Bob Niland

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Posted: 3/13/2019 1:08:17 PM
Edited: 3/13/2019 1:09:08 PM (1)
 
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MinaJan

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Posted: 3/13/2019 1:20:02 PM
 
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JenB

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Posted: 3/14/2019 5:08:25 PM
 
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