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What do most of you drink

Inner Circle Member Forum >> Food and Diet >> What do most of you drink

guitarplayer007

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Posted: 12/29/2018 12:33:14 PM
 
I drink water probably 98% of the time, some coffee with Stevia. Sometime I have a diet soda at work but just read that although it doesn’t raise sugar it can effect gut bacteria which in turn can increase insulin...looks like I’m giving that up as well :)
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netwurk

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Posted: 12/29/2018 1:13:52 PM
Edited: 12/29/2018 4:13:27 PM (1)
 
Coffee black, black, green and oolong tea. Sevia root beer soda. Korbel Brandy


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LCL

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Posted: 12/29/2018 2:05:46 PM
 
Water or coffee with erythritol and coconut milk.  Tea every now and then.
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Dr. Davis

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Posted: 12/29/2018 2:32:16 PM
 
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guitarplayer007

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Posted: 12/29/2018 2:33:09 PM
Edited: 12/29/2018 2:39:16 PM (1)
 
What about sugar free gum or xylitol?
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JohnCalvinII

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Posted: 12/29/2018 2:59:36 PM
 
Coffee Black.


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Michael.7

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Posted: 12/29/2018 5:38:04 PM
 
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Vicki Bowman

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Posted: 12/29/2018 6:57:57 PM
 
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SpiNNy

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Posted: 12/29/2018 6:59:53 PM
Edited: 1/9/2019 9:46:20 AM (1)
 
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Bob Niland

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Posted: 12/29/2018 8:57:27 PM
 
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sherryed7

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Posted: 12/30/2018 3:41:45 PM
 
hazelnut decaf coffee with butter, inulin , MCT oil, and a hint of cinnamon - mornings
water, iced tea, green tea with ginger and lemon (all unsweetened) throughout the day
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Vince

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Posted: 12/31/2018 5:17:14 AM
 
Water, black coffee and plain seltzer water. opps can’t forget my magnesium water :)


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Ian989

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Posted: 1/9/2019 3:15:10 AM
 
Homemade almond or hazelnut milk. Black coffee’s alright as well; I’ve gotten used to the taste.
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psweath

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Posted: 1/9/2019 8:26:06 AM
 
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Auds

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Posted: 1/9/2019 9:43:01 AM
 
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GDGatz

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Posted: 1/9/2019 11:19:56 AM
Edited: 1/10/2019 6:03:10 AM (1)
 
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T

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Posted: 1/9/2019 11:05:23 PM
 
Mostly water, but am occasional Zevia and Bai drinks. 
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guitarplayer007

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Posted: 1/10/2019 6:59:43 AM
 
Thanks for all the responses :)


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