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Not sure what to make of this "SIBO" situation

Inner Circle Member Forum >> Bowel Flora and Digestive Health >> Not sure what to make of this "SIBO" situation

Ian989

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Posted: 12/2/2018 2:14:38 PM
 
It seems I’ve made some improvement, but not nearly where I’d like to be. I suspect I had SIBO but never actually got tested. My bowel urgency has cleared right up since following a low fodmap diet and taking a couple herbals. I can now tolerate wine again without itching like crazy. Still a huge list of foods I can’t eat (starches, garlic, citrus, dairy, sugar).

The hunger is still there in full force (even after large meals). What’s weird though is I actually get full after meals every maybe 4-6 weeks for about a week after eating meals, and then it reverts right back to extreme hunger after that week. I guess a part of me really wants to know what the hell is going on with my system. If only there’s some strategy to alleviate the hunger slightly. Have tried weight loss drug Saxenda with no effect at all. Are there any other diabetes or weight loss implements, strategies, etc that might help alleviate hunger?
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Posted: 12/2/2018 4:15:26 PM
 
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Ian989

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Posted: 12/2/2018 6:14:26 PM
 
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Bob Niland

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Posted: 12/2/2018 6:46:17 PM
 
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Ian989

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Posted: 12/2/2018 9:06:07 PM
Edited: 12/2/2018 9:08:50 PM (1)
 
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ptheut

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Posted: 12/3/2018 7:19:37 AM
 
every 4 hours put some coconut oil on a cracker


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Vicki Bowman

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Posted: 12/3/2018 11:05:16 AM
 
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Ian989

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Posted: 12/3/2018 12:53:24 PM
 
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Vicki Bowman

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Posted: 12/3/2018 1:51:10 PM
 
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Posted: 12/3/2018 1:54:13 PM
 
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Posted: 12/3/2018 2:02:56 PM
 
Re: Fats don’t fill me up..

What kind of fat, and typical quantity per meal?
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Ian989

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Posted: 12/3/2018 2:10:59 PM
Edited: 12/3/2018 2:11:28 PM (1)
 
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Ian989

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Posted: 12/3/2018 2:13:34 PM
 
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Ian989

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Posted: 12/3/2018 2:16:28 PM
 
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Vicki Bowman

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Posted: 12/3/2018 5:27:53 PM
 
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Posted: 12/3/2018 6:15:52 PM
 
You mentioned fasting upthread, and implied it may have been a few years ago.

It might be something to try at this point.


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Ian989

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Posted: 12/3/2018 7:38:36 PM
 
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Ian989

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Posted: 12/3/2018 7:44:14 PM
Edited: 12/3/2018 7:44:40 PM (1)
 
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GDGatz

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Posted: 12/3/2018 7:51:36 PM
 
Just a thought on fasting.

Try to think in terms of of reaching a point where you are no longer hungry, rather than
how long you can resist being hungry.
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Dr. Davis

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Posted: 12/3/2018 8:33:02 PM
 
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Ian989

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Posted: 12/3/2018 9:23:50 PM
 
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GDGatz

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Posted: 12/4/2018 7:12:09 AM
 
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Ian989

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Posted: 12/4/2018 4:00:04 PM
 
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GDGatz

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Posted: 12/4/2018 4:42:45 PM
 
Looking back at your original post, it is not clear to me what symptoms of SIBO you have.


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Ian989

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Posted: 12/4/2018 5:50:12 PM
 
Quoted From GDGatz: Looking back at your original post, it is not clear to me what symptoms of SIBO you have.

Had bowel urgency reaction to FODMAP foods. Not anymore though. Just extraintestinal symptoms
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Posted: 12/5/2018 9:39:24 AM
 
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Posted: 12/5/2018 9:56:15 AM
 
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Ian989

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Posted: 12/5/2018 1:21:11 PM
 
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Posted: 12/6/2018 7:09:21 AM
 
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Vicki Bowman

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Posted: 12/6/2018 6:56:14 PM
 
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Posted: 12/7/2018 6:48:56 AM
 
Most excellent, Vicki :)
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Posted: 12/7/2018 4:32:39 PM
 
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Ian989

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Posted: 12/8/2018 4:20:17 PM
 
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