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Limiting the amount of yogurt and cheese consumed

Inner Circle Member Forum >> Food and Diet >> Limiting the amount of yogurt and cheese consumed

searcher7

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Posted: 11/22/2018 3:46:21 PM
 

I have a calcium deposit in a tendon in my right ankle even though I take vitamin K2, vitamin D3 and magnesium. I have tibialis posterior tendinopathy.

 In his book ‘Undoctored’, Dr. Davis advises readers to consume yogurt and full fat cheese on a limited basis so I will reduce the portion sizes of yogurt and cheese I eat. Surprisingly, my calcium score is very low despite the large amount of dairy products I have eaten in my lifetime but it makes sense to limit the consumption of calcium.

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Dr. Davis

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Posted: 11/22/2018 5:19:36 PM
 
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searcher7

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Posted: 12/3/2018 10:52:11 PM
Edited: 12/4/2018 8:37:01 PM (1)
 
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GDGatz

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Posted: 12/4/2018 7:17:25 AM
 
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Boo

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Posted: 12/4/2018 10:04:32 AM
Edited: 12/4/2018 10:25:39 AM (1)
 
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LCL

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Posted: 12/4/2018 5:33:08 PM
 
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searcher7

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Posted: 12/4/2018 8:15:51 PM
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ptheut

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Posted: 12/5/2018 3:00:11 PM
 
protuberance can be re-sorbed but it takes time


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