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High CAC Score, followed by losing 80lbs with Keto/Mediterran diet and cholesterol result 8 months l

Inner Circle Member Forum >> Coronary Disease & Cholesterol Protocol >> High CAC Score, followed by losing 80lbs with Keto/Mediterran diet and cholesterol result 8 months l

cpatr922

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Posted: 5/15/2018 5:03:31 PM
Edited: 5/15/2018 5:04:25 PM (1)
 
I am male 42 with APOE3/4 status. I’ve very high CAC score of 541.

On September last year I was over 242lbs and on Feb I am about 169-170lbs (still maintained today) with Keto/Med ; mainly MUFA/PUFA/seafood. I started Keto and absolutely no grain from 9/1. At that time, I’ve not read Doc. Davis book yet but I can "feel" that the cause of my obesity was coming from consumption of wheat/grain, particularly rice.

I attached today’s cholesterol test and previous result, there’s very good progress I think when my body fat percentage when down to 24 percent and strictly following Undoctored program along with consumption of fish oil/vit. D/K2/CoQ10/Magnesium
....

There’s also a correlation between Vit. D consumption and better cholesterol level. On another note, since I carry APOE4, I think statin will be beneficial for me. My first cardiologist put me into Lipitor but I got memory loss then I moved to a different doc and I was advised with Crestor. With Crestor, I don’t get any issues.

I also have bad SNP in this gene: rs4149310 is associated with Coronary Artery Calcification(R). It is reported to association with Metabolite levels.  Reported risk allele frequency: 10.00%. Reported genes: ABCA1

>>Past:

Date Weight Chol/HDL Ratio<5.0 TC<200 mg/dL HDL>40 mg/dL LDL-C<130 mg/dL TG<150 mg/dL ApoB<80 VitD Remnant-C Lp(a) AIP TG/HDL <2 Fasting Glucose Non HDL-C hgb1ac HS-CRP fasting insulin ldl/p (nmol) small ldl/p
4/15/13 220 4.7 H 205 44 134 137 N/A 8 27 - 0.13 3.11 N/A 161 N/A N/A N/A N/A
10/27/14 225 4.5 178 40 114 120 N/A N/A 24 - 0.117 3 N/A 138 N/A N/A N/A N/A
1/16/17 242 4.4 185 42 116 136 N/A N/A 27 - 0.15 3.23 96 143 N/A N/A N/A N/A
result: prior 10/17, for at least 5 years, has obesity (BMI 38), has fatty liver disease,uncontrolled cholesterol, perhaps insulin resistance,AIP is red
N/A N/A
starting LHCF 10/1/17,no grain no wheat no sugar mosly veg,fish and eggs; no vitamin
N/A N/A
10/30/17 215 3.7 157 42 102 67 N/A N/A 13 - -0.15 1.59 89 115 N/A 4.1 N/A N/A
result: following LCHF, cholesterol ratio is under control, AIP is now green but HS-CRP still high, triglycreds and remnant-C reduced
N/A N/A
on 12/15 found CAC_548 start lipitor,undoctored,vit D 4K-5K IU,vit K2 MK4/MK7 1000mcg/200mcg; lowest weight 166 at 2/10
2/22/18 166 3.4 134 40 74 113 64 25 20 42 0.091 2.8 103 94 5.1 0.7 11
result: after max loss weight along (BMI/PBF 24/25) with other supplement and meds, reached best cholesterol ratio, better vit D, AIP remains OK , CRP is greatly reduced
didnt take lipitor in last 7 dats, ferritin test and vit D on 3/10 and 4/23, apoB on 4/24,regular low carb/med-diet diet with cheese; 4/2/2018 started crestor 10mg
4/3/18 169 3.4 174 51 114 46 N/A 36 9 N/A -0.04 0.9 96 123 N/A N/A N/A
4/24/18 170 N/A N/A N/A N/A N/A 75 38 N/A N/A N/A N/A N/A N/A
result: D is still low-normal but rising, cholesterol is within limit except LDL-C, better colesterol ratio, best AIP yet, first time HDL rising and greater than TG, ferritin is OK
note: need to increase nitric-oxide and reglar gym. questions on cheese remains for APOE3/4... need to increase vit D and fish oils, need to check Omega 3 index
Note prior to test: crestor 10mg every othre day with keto/mediterran diet with MUFA/PUFA
5/13/18 171 2.4 128 53 61 48 62 N/A 14 23 -0.04 0.9 N/A N/A N/A N/A N/A 1042 185

>>>>>TODAY Complete result (cardio IQ):

TEST 5/12/18
Test___________________Result__________Range

Cholesterol,Total 128 mg/dL <200 mg/dL
HDL Cholesterol 53 mg/dL >40 mg/dL
Triglycerides 48 mg/dL <150 mg/dL
LDL Chol,Calculated 61 mg/dL <100 mg/dL
Chol/HDL Ratio 2.4  <5.0
Non-HDL Cholesterol 75  <130
Direct LDL SEE NOTE 
LDL Particle Number 1,042 nmol/L 732 - 2,035 nmol/L
LDL Small 185 nmol/L 85 - 473 nmol/L
LDL Medium 233 nmol/L 122 - 498 nmol/L
HDL,Large 5,031 nmol/L 3,382 - 9,376 nmol/L
LDL Pattern A
LDL Peak Size 218.7  > OR = 217.4
Risk: Optimal >222.9; Moderate 222.9-217.4; High <217.4
APOLIPOPROTEIN B 62 mg/dL 52 - 109 mg/dL
Lipoprotein a 23 nmol/L <75 nmol/L

>> Other tests 4/20/18
TSH      1.45           0.45-4.5
T4 free  1.24 ngdl   0.82-1.77
Magnesium Serum 1.9  1.6-23
Ferritin 36
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Mav

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Posted: 5/15/2018 9:51:40 PM
Edited: 5/15/2018 10:02:42 PM (4)
 
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Abhishek

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Posted: 5/16/2018 7:11:44 AM
Edited: 5/16/2018 7:13:10 AM (1)
 
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Bob Niland

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Posted: 5/16/2018 9:53:08 AM
 
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cpatr922

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Posted: 5/16/2018 12:41:29 PM
 
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Malcolm

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Posted: 5/16/2018 3:09:42 PM
 
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Mav

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Posted: 5/17/2018 10:38:38 AM
 
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Bob Niland

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Posted: 5/17/2018 12:48:39 PM
Edited: 5/17/2018 12:51:06 PM (1)
 
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cpatr922

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Posted: 5/17/2018 1:19:10 PM
 
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Dr. Davis

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Posted: 5/19/2018 8:17:31 AM
 
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Posted: 5/19/2018 9:45:03 AM
 
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