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experience in reducing oxLDL

Inner Circle Member Forum >> Coronary Disease & Cholesterol Protocol >> experience in reducing oxLDL

Abhishek

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Posted: 1/29/2018 1:20:55 PM
 
I just got the results my oxidized LDL panel from LifeExtension.
Here are the results:

Myeloperoxidase: 252 pmol/L, Reference range:<470
OxLDL 80 High U/L, Reference range: <60

For context, most of my test results are summarized here.

Does someone here have experience in reducing oxLDL? 
I understand that engaging in the whole program would likely reduce oxLDL. Are there some additional strategies for reducing oxLDL?
This was my first oxLDL test. So I have no idea whether my numbers are improving.
I would be grateful to know before/after oxLDL datapoints of forum members.

Thanks.
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ptheut

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Posted: 1/29/2018 3:04:30 PM
 
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Dr. Davis

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Posted: 1/29/2018 5:27:16 PM
Edited: 1/29/2018 5:27:56 PM (1)
 
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Abhishek

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Posted: 1/29/2018 5:43:19 PM
Edited: 1/30/2018 3:00:55 PM (4)
 
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Abhishek

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Posted: 11/3/2018 3:03:31 PM
Edited: 11/30/2018 9:53:12 AM (6)
 
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lconnolly

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Posted: 11/4/2018 9:47:41 AM
 
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Abhishek

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Posted: 11/4/2018 10:17:00 AM
 
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Abhishek

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Posted: 11/30/2018 10:14:04 AM
Edited: 11/30/2018 1:19:26 PM (2)
 
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lconnolly

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Posted: 11/30/2018 12:04:10 PM
 
Good job.  More later.  Oxldl does correllate with sdldlp in my experience. Don’t know bronzini but halibut is a tad high in mercury and a tad low in O3. Chicken should be organic.

BTW, welcome to California!
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guitarplayer007

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Posted: 11/30/2018 2:26:02 PM
 
You stopped taking fish oil because you eat fish now?


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Abhishek

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Posted: 11/30/2018 10:29:20 PM
 
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Heart_Builder

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Posted: 12/2/2018 8:36:33 PM
 
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Tags: Fish oil,Small ldl-p

Abhishek

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Posted: 12/2/2018 11:11:19 PM
 
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Boo

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Posted: 12/3/2018 10:39:32 AM
 
Quoted From Heart_Builder:  In short high dose fish oil knocked my small ldl-p done to nothing in essence. HB

Probably could have done the same thing with higher dose pure olive oil, or coconut oil.  


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Boo

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Posted: 12/3/2018 11:12:33 AM
Edited: 12/3/2018 11:20:21 AM (2)
 
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Heart_Builder

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Posted: 12/3/2018 7:55:22 PM
 
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Boo

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Posted: 12/3/2018 11:50:33 PM
Edited: 12/4/2018 9:55:28 AM (3)
 
Dr. D has been talking about high dose oils/fat dropping small LDL for like 10 years.

Gundry has been talking about olive oil lowering small LDL for like 3 years.


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