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Too Little Inflammation?

Inner Circle Member Forum >> Food and Diet >> Too Little Inflammation?

Boo

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Posted: 6/13/2016 11:57:22 AM
 
Something I've been thinking about lately is inflammation.
I wonder if it's possible to OVER CONTROL your inflammation.

It's been said if you get an injury to NOT take something like ibuprofen, because you WANT inflammation to help resolve the wound as soon as possible. And by taking ibuprofen, you PROLONG the length of time it takes to heal.  I can tell you from personal experience that ibuprofen is like a 100 times more powerful than curcumin and fish oil at controlling pain (inflammation), so I don't know that herbs/fish oil can overwhelm the inflammatory cascade.  Steroids are like a 1000 times more potent.

This could also be applied to anti-oxidants.  Dr. Mike Smith of LEF has said that the previous is like being on a see-saw with a 800lb gorilla.  You can never really over control inflammation with herbs and vitamins. (steroids yes)  Today's toxic environment only adds to the gorilla's weight.

There probably is a 'sweet spot' on inflammation, where you're inflamed enough to encourage rapid healing, but not so inflamed that you exacerbate tissue damage.

My last CRP was 0.2.  I don't think I want it to go to 0.0.  How would you tell if you're 'under'inflamed?
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Bob Niland

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Posted: 6/13/2016 4:06:29 PM
 
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Boo

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Posted: 6/13/2016 4:32:38 PM
 
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Posted: 6/14/2016 5:33:21 PM
 
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Posted: 6/14/2016 9:39:44 PM
 
Thanks Dr D for the input,
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Posted: 6/15/2016 12:03:37 PM
Edited: 6/16/2016 9:45:31 AM (1)
 
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Posted: 6/15/2016 1:06:38 PM
 
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Posted: 6/16/2016 10:12:49 AM
 
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Posted: 6/16/2016 8:25:05 PM
 
Thank you for the thoughtful responses! 

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Bob Niland

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Posted: 11/7/2019 10:11:52 AM
 
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Posted: 11/7/2019 11:18:22 AM
 
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Bob Niland

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Posted: 11/7/2019 11:49:44 AM
Edited: 11/7/2019 11:55:08 AM (2)
 
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Posted: 11/7/2019 12:03:55 PM
 
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Posted: 11/7/2019 1:04:39 PM
 
As a relatively new member to the Inner Circle, I love it when people revive an old, but very interesting thread like Bob just did.


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Posted: 11/7/2019 2:00:41 PM
 
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Posted: 11/7/2019 2:28:06 PM
 
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