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"K" Conf now a yr old - - - now 18% plaque reduction - - whooooo hoooooo!!!!!!!!!!!!

Member Forum >> UnKnown >> "K" Conf now a yr old - - - now 18% plaque reduction - - whooooo hoooooo!!!!!!!!!!!!

Heart_Builder

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Posted: 7/7/2011 7:46:16 PM
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Posted: 7/8/2011 10:03:14 AM
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Posted: 7/8/2011 10:12:39 AM
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Posted: 7/8/2011 3:38:37 PM
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Posted: 7/8/2011 6:31:36 PM
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a link was posted recently with info on Vit K in foods but i can't locate it. Can anyone guide me to it? Now that i'm eating 40 grams of natto per day i'd like to know what i'm getting.


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Posted: 7/8/2011 7:18:41 PM
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Posted: 7/8/2011 8:05:06 PM
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Posted: 7/8/2011 9:33:54 PM
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muirsan ,
The vitamin K content of foods is shown in two tables at http://www.vitak.com/images/Vtak/Food%20table.pdf
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Posted: 7/8/2011 10:36:23 PM
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Posted: 7/8/2011 10:41:39 PM
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You are blessed Muirsan if you love natto. I hope I can enjoy it as much as you do.
HB
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Posted: 7/9/2011 5:34:23 AM
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Posted: 7/9/2011 8:20:45 AM
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Sorry for the acronyms - PPI as in Proton Pump Inhibitors (like Omeprazole)... I know they affect B12 due to the reduction of the acid itself.
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Posted: 7/9/2011 9:06:44 AM
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Posted: 7/9/2011 10:31:13 AM
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Posted: 7/9/2011 1:55:51 PM
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Posted: 7/9/2011 6:43:43 PM
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Posted: 7/10/2011 10:09:47 AM
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Can't wait 4 the papers Ptheut. 
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Posted: 7/11/2011 8:47:12 AM
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Posted: 7/11/2011 10:23:57 AM
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Posted: 7/11/2011 11:31:57 AM
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Posted: 7/11/2011 12:07:53 PM
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Posted: 7/11/2011 4:34:18 PM
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I just ordered a Vitamin K1 Serum test. If I am following this thread, it now sounds like it's not going to tell me much?


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Posted: 7/11/2011 5:12:29 PM
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to rbush:  solid move on the Splenda

to sergad:  K1 is a good place to start
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Posted: 7/11/2011 9:09:38 PM
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Posted: 7/12/2011 8:40:21 AM
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to Spunk:  solid moves
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Posted: 7/12/2011 9:25:01 PM
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Posted: 7/12/2011 9:32:47 PM
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Posted: 7/13/2011 8:19:12 AM
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to health:  it sucks

to hopscotch:  takes 4 weeks to get the system "right" so your test should be valid


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Posted: 7/14/2011 10:11:23 PM
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what....no more news on K?

C'mon.

Ok. So what's your bottom line advise after all this knowledge  (beyond get your K checked)

Thanks for the work you do here!
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Posted: 7/14/2011 10:27:23 PM
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Bart it appears that once your system is saturated one only requires
about 1mg per day


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Posted: 7/14/2011 11:13:32 PM
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ptheut:
So I take one Jarrow Formula MK-7 (90mcg). My K-1 test came back with a reading of 4.71 ng/mL with a range of .28-1.78. What gives? I admit that I took that supplement 6 hours before the test if that makes a big difference.
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Posted: 7/15/2011 10:39:25 AM
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check out the invite K2 vitamin  ( M-4 500mcg, M-7 500mcg, K1 1000mcg) I take 2x  it looks better than the lifeextension or others I have seen.

stuart


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Posted: 7/15/2011 12:37:13 PM
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yeah, I take Invite now too.
Hoping Dr.Davis will come up with an alternative.
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Posted: 7/15/2011 2:23:18 PM
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Quoted From ptheut: still working on the Europe connection

Would be great, 'cos invite health's customer support kept quiet on my inquiry about them shipping to Austria.


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Posted: 7/15/2011 5:06:57 PM
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Posted: 7/15/2011 7:25:14 PM
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What did you mean about Gamma tocopherol?I have read it must be balanced with alpha.Can you elaborate?


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Posted: 7/15/2011 9:20:29 PM
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to graywhale:  from the Linus Pauling Institute - - - take four adult aspirin along with alpha Tocoph or four aspirins with about 6 fish oil with milk.

to perots:  we just plain get too much gamma
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Posted: 7/15/2011 9:47:34 PM
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Posted: 7/15/2011 10:27:53 PM
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Awesome post Ptheut !!
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Posted: 7/16/2011 8:59:50 AM
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Posted: 7/16/2011 9:01:24 AM
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Yea, Ptheut, that's makes sense.

I think you're onto somethin'.
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Posted: 7/16/2011 7:20:24 PM
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Posted: 7/16/2011 9:11:09 PM
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Posted: 7/17/2011 12:00:16 AM
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Posted: 7/17/2011 12:28:32 AM
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Posted: 7/17/2011 1:33:59 PM
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Posted: 7/17/2011 1:37:18 PM
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to Harry:  out side the box thought:

Who sez that is the only role of LDL?????
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Posted: 7/17/2011 1:39:08 PM
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Posted: 7/17/2011 1:40:56 PM
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to pamoja:  it is the combination with Annexin VI as the bad actor and the work was done in mice and rats.
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Posted: 7/17/2011 3:48:22 PM
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Posted: 7/17/2011 3:49:40 PM
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to pamoja:  first things first, get your K right
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Posted: 7/17/2011 4:08:35 PM
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Posted: 7/17/2011 4:14:35 PM
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to "X":  this is based on the research symposium and thus still to be published
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Posted: 7/17/2011 7:18:35 PM
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Posted: 7/17/2011 8:06:29 PM
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Posted: 7/17/2011 8:16:35 PM
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Posted: 7/17/2011 9:23:17 PM
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missed these abrv 
n) need warfarin for AF and DVT  ???

stuart


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Posted: 7/17/2011 9:56:55 PM
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Arterial fibrillation

Deep vein thrombosis
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ptheut

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Posted: 7/18/2011 7:21:36 AM
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Posted: 7/18/2011 1:29:51 PM
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Posted: 7/18/2011 5:27:07 PM
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Posted: 7/18/2011 11:03:55 PM
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Posted: 7/22/2011 8:23:52 PM
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Posted: 7/23/2011 8:29:45 AM
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Posted: 7/23/2011 11:25:59 AM
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The K2 is from InVite -- 3 gives MK7 1.5 mg

http://www.invitehealth.com/vitamin-k2.html


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Posted: 7/23/2011 11:58:08 AM
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Posted: 7/23/2011 1:40:40 PM
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Posted: 7/23/2011 6:14:36 PM
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The InVite K2 supplement gives 500mcg of K2 Mk4 and 500mcg of Mk7.  I take 2 per day and thus get 2mg of K2 total. 

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Posted: 7/23/2011 8:25:18 PM
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Quoted From ptheut: thoughts on oil:

no soy, corn, canola, peanut

PTHEUT: Why is peanut oil (& peanut butter which I love) bad? What is your source?


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Posted: 7/23/2011 9:00:48 PM
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you can learn to love natto.
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Posted: 7/23/2011 10:25:15 PM
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Posted: 7/23/2011 10:42:49 PM
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Posted: 7/23/2011 11:36:34 PM
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to FCT:  taking a who lot of K does NOT thicken your blood - - - impossible

to rbush:  peanut oil is a chemically busy system - - -so avoid it


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Posted: 7/24/2011 5:38:23 AM
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Posted: 7/24/2011 5:44:51 AM
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Posted: 7/24/2011 6:01:42 AM
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Posted: 7/24/2011 6:27:31 AM
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Posted: 7/24/2011 6:40:18 AM
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Posted: 7/24/2011 7:38:32 AM
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Posted: 7/24/2011 8:31:06 AM
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Posted: 7/24/2011 12:32:59 PM
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Posted: 7/24/2011 1:16:40 PM
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disfunctional HDL is that the ratio ApoB/ApoA  ? or Large HDL:-P low or HDL size too small?

do you think absorption of K improves with fat intake?

stuart
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Posted: 7/24/2011 2:43:35 PM
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Posted: 7/24/2011 2:50:37 PM
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Posted: 7/24/2011 5:03:46 PM
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Just found this supplier of 15 MG of MK-4. Anyone use this product? http://supplements.relentlessimprovement.com/vitamin-k2-menatetrenone-p285.aspx


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Posted: 7/24/2011 7:08:39 PM
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to gz:  solid find.  take two per day and combine that with three per day from invitehealth and one NSI K1 per day.

this combo should saturate your system the right way


all the best
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Posted: 7/24/2011 8:43:34 PM
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