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Data on Chocolate sources

Member Forum >> UnKnown >> Data on Chocolate sources

jgoldstrich

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Posted: 12/3/2009 7:36:58 PM
Edited: 8/9/2020 3:50:05 PM (1)
 

The following were pulled from a 2006 article. The most meaningful quantities of polyphenols and procyanidins come from baking chocolate and natural cocoa powder. The products studied were those with the highest sales in the US at that time. The study was sponsored my Hershey. I use Scharffen Berger Natural Cocoa Powder, unsweetened, which was not studied. Of note, "Artisan Confections Company, a wholly owned subsidiary of The Hershey Company, markets such premium chocolate offerings as Scharffen Berger and Dagoba." 

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Posted: 12/3/2009 8:45:53 PM
 
Wow! What a great find! I wasn't aware that cocoa powder had THAT much polyphenols and procyanidins: 4- to 10-fold more.


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Posted: 12/3/2009 9:23:59 PM
 
Looks like hot chocolate from Herseys baking cocoa is a good way to get chocolate. I alsu use a tablespoon of it in my shakes.
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Posted: 12/4/2009 8:37:56 PM
 
Bill:  what kind of shakes do you make?  Whey?


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Posted: 12/4/2009 10:08:54 PM
 
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Posted: 12/5/2009 12:31:47 AM
 
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Posted: 12/5/2009 2:00:24 AM
 
Dutched chocolate has no health benefits whereas non-dutched or natural has profound benefits. So eliminate all dutched chocolate from your consideration.
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Posted: 12/5/2009 7:54:39 AM
 
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Posted: 12/5/2009 10:27:44 AM
 
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Posted: 12/5/2009 10:58:50 AM
 
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Posted: 12/5/2009 11:05:29 AM
 
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Posted: 12/5/2009 12:28:40 PM
 
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Posted: 12/5/2009 3:46:32 PM
 
What about adding a tablespoon of cocoa nibs to food, or eating dark chocolate such as Lindt 99% bars?
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Posted: 12/6/2009 12:59:33 AM
 
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Posted: 12/6/2009 6:41:39 PM
 
I have tried a lot of different brands of cocoa powder - Scharffen Berger Natural Cocoa Powder has been the best I've found.

Much cheaper in pro-packs.
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Posted: 12/6/2009 8:38:21 PM
 
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Posted: 12/7/2009 12:35:31 PM
 
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Posted: 12/7/2009 1:11:33 PM
 
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Posted: 12/7/2009 8:42:58 PM
 
i just chew on raw cacao nibs. yum!
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Posted: 12/7/2009 8:47:41 PM
 
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Posted: 12/8/2009 8:45:24 PM
 

Goldsmid? I don't think so.

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Posted: 12/8/2009 8:53:12 PM
 
lol.  It has'nt been clinically proven!

Dr. Davsmid from the influence of consuming  10,000  MG of Kelp.


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Posted: 12/9/2009 10:50:46 AM
 
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Posted: 12/9/2009 11:26:04 AM
 
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Posted: 12/9/2009 12:01:55 PM
 
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Posted: 12/9/2009 11:05:19 PM
 
And to think I thought I was doing well with my 86% Ghirardelli bars!

HH-smid! LOL!


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Posted: 12/10/2009 6:54:49 AM
 
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Posted: 12/10/2009 7:01:17 AM
 
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Posted: 12/10/2009 10:05:28 AM
 
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Posted: 12/10/2009 10:44:18 AM
 
Jeg,

What about putting cocoa in a whey protein shake? Do you think the whey would bind the the antioxidants in the cocoa? No other dairy, just whey.
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Posted: 12/10/2009 11:53:52 AM
 
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Posted: 12/10/2009 7:07:38 PM
 
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Posted: 12/10/2009 7:41:17 PM
 
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Posted: 12/10/2009 7:47:04 PM
 
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Posted: 12/10/2009 7:50:54 PM
 

You want a reliable source?   Just look at the manufacturer's own websites.   Read the labels.   It's pretty damn easy.



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Posted: 12/10/2009 9:50:15 PM
 
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Posted: 12/10/2009 11:22:11 PM
 
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Posted: 12/11/2009 12:08:32 PM
 
Enjoy it throughly.

Likely not dutched.

Will bring lots of health.  Vitamin D liberally available.
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Posted: 12/11/2009 12:41:17 PM
 
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Posted: 12/11/2009 7:31:07 PM
 
Yeah Lynne, he's becoming a regular wise-guy.
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Posted: 12/11/2009 7:42:06 PM
 
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Posted: 12/12/2009 12:02:24 AM
 
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Posted: 12/12/2009 2:01:25 AM
 
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Posted: 12/12/2009 2:45:10 AM
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Posted: 12/12/2009 9:09:51 AM
 
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Posted: 12/12/2009 6:14:28 PM
 
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Posted: 12/12/2009 6:48:20 PM
 
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Posted: 12/12/2009 8:20:56 PM
 
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Posted: 12/13/2009 10:47:36 AM
 
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Posted: 12/14/2009 8:35:17 AM
 
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Posted: 12/14/2009 10:58:24 AM
 
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Posted: 12/14/2009 11:20:16 AM
 
I have acquired a taste for and grown quite fond of the Lindt 90% bar and now prefer it to the others.


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Posted: 12/14/2009 3:15:18 PM
 
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Posted: 12/14/2009 3:29:51 PM
 
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Posted: 12/14/2009 6:13:51 PM
 
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Posted: 12/14/2009 7:02:22 PM
 
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Posted: 12/14/2009 10:08:16 PM
 
I use HERSEYS 100% COCOA but have some Frys 100% and one of the ingredients besides cocoa is soda bicarbonate, why the heck would they add that??
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Posted: 12/14/2009 10:32:11 PM
 
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Posted: 12/15/2009 11:00:37 AM
 
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Posted: 12/16/2009 12:27:07 AM
 
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Posted: 12/17/2009 10:30:02 AM
 
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Posted: 12/17/2009 1:07:11 PM
 
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Posted: 12/17/2009 8:40:34 PM
 
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Posted: 12/18/2009 1:29:22 AM
 
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Posted: 12/18/2009 7:32:12 AM
 
Dr. Davis......that post is worthy of a new thread......really interesting and does not stand to reason....this is why we love real experiments and studies.....
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Posted: 12/18/2009 10:46:35 AM
 
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Posted: 12/18/2009 4:40:18 PM
 
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Posted: 12/18/2009 4:44:34 PM
 
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Posted: 12/18/2009 4:55:16 PM
 
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Posted: 12/18/2009 5:20:17 PM
 
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Posted: 12/18/2009 7:05:07 PM
 
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Posted: 12/18/2009 8:35:59 PM
 
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Posted: 12/18/2009 9:51:43 PM
 
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Posted: 12/18/2009 10:29:14 PM
 
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Posted: 12/31/2009 3:33:20 PM
 
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Posted: 12/31/2009 4:21:27 PM
 
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Posted: 12/31/2009 6:34:39 PM
 
First time buyers pay only $19.95.
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Posted: 12/31/2009 6:43:04 PM
 
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Posted: 1/1/2010 2:47:32 AM
 
Darn and they wont ship outside of USA. Did anyone see the carb content, I couldnt find it, only calories...30 a serving.
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Posted: 1/1/2010 9:16:38 AM
 
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Posted: 1/1/2010 11:10:05 AM
 
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Posted: 1/1/2010 3:17:02 PM
 
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Posted: 1/1/2010 3:46:12 PM
 
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Posted: 1/5/2010 11:52:19 AM
 
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Posted: 1/5/2010 7:29:35 PM
 
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Posted: 1/5/2010 8:35:30 PM
 
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Posted: 1/5/2010 8:38:15 PM
 
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Posted: 1/5/2010 10:29:18 PM
 
Dr. G: 

Can you please try to resize that table?   it's causing the thread to become unreadable for some of us.


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Posted: 1/5/2010 10:46:42 PM
 
25% reduction
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Posted: 1/5/2010 11:22:08 PM
 
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Posted: 1/6/2010 9:15:09 AM
 
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Posted: 1/6/2010 10:24:43 AM
 
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Posted: 1/6/2010 5:28:12 PM
 
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Posted: 1/6/2010 5:38:08 PM
 
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