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Originally posted by Dr. Davis on 2025-03-24 on the Dr. Davis Infinite Health Blog (⇩cite). | PCM forum 🛈Index of Infinite Health Blog articles | Blog Recipes 🥄Index | Although the video is freely available on YouTube, mirroring it here makes it available to site searches, and provides a means for IC members to discuss it. PCM,IHB,antibiotics,bowels,flora,microbiota,prebiotics,probiotics,super,gut,recipes,live,cultures,beverages,videos
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The fungal microbe, Saccharomyces boulardii, cousin of Saccharomyces cerevisiae used to make wine and beer, is one of the most important microbes to adopt to protect your gastrointestinal microbiome, especially important during a course of antibiotics.
Here’s how to make a delicious sparkling juice with this microbe.
Florastor, a source for S. boulardii, is widely available in most major department stores and pharmacies.
The original IHB post is currently found on the: ⎆Infinite Health Blog, but accessing it there can require an unnecessary separate blog membership. The copy of it above is complete, and has been re-curated and enhanced for the Inner Circle membership.