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Why do I have to take SOOO much magnesium - why can’t I absorb it?
Member Forum >> Magnesium >> Why do I have to take SOOO much magnesium - why can’t I absorb it?

LCL Join Date: 9/13/2008 Posts Contributed: 6048 Total Likes: 1633 Recommends Recd: 14 Ignores Issued: 0 Certs & Awards: 3   Likes Recd: 0

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Posted: 5/4/2024 11:53:55 PM Back to Top   LCL: I’ve heard that magnesium is better absorbed when taking it with vitamin B6. Have you tried that? Tags:

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Posted: 5/5/2024 9:39:57 AM Back to Top   I don’t know, but I also don’t seem to absorb minerals in general well.  Tags:

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Posted: 5/5/2024 10:00:58 AM Back to Top   Lori Miller, Have you checked your genetics? Tags:

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Posted: 5/5/2024 9:09:56 PM Back to Top   LCL: I do have one of the genetic hypomagnesemia variations. Do you have the SNP for that (or any others)? I’d be interested in knowing…thank you. Tags:

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Posted: 5/6/2024 11:10:00 AM Back to Top   Dr Davis has mentioned a number of times that it takes years to build up magnesium.  And some of us were dangerously low prior to dropping grains and supplementing. Tags:

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Posted: 5/8/2024 6:36:34 PM Back to Top   The simple solution is to only purchase magnesium products in which the quantity of elemental magnesium is clearly specified. If it is not, don’t buy it. Tags:

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Posted: 5/9/2024 12:49:29 PM Back to Top   There are recommended products and dosages on the cheat sheet: https://innercircle.drdavisinfinitehealth.com/cheat_sheets.aspx#programSupplements Tags:

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Posted: 5/12/2024 10:26:45 PM Back to Top   And thanks, Bob, for the summary and the compassion.  It helps more than you know. Tags:

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Posted: 6/2/2024 7:14:14 PM Back to Top   Unless you have some three-year-old MOM, your mag water is laced with bleach.  The program calls for 400mg of magnesium. Tags:

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Posted: 6/4/2024 9:56:29 AM Back to Top   My magnesium is through the roof with the supplementing... So what, should I stop taking it, I don’t think so... We need a letter magnesium 😉 Tags:

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Posted: 6/10/2024 7:34:39 PM Back to Top   Thanks for the additional info, hopscotch!  I usually take my mag with food, but don’t have breakfast until 10 or so (fasting).  Wondering if I should take the mag first thing anyway.  Or have a bite of something.  We’ll see. Tags: