Cureality Proficiency Certifications and Awards X
Inner Circle Forums


Portions of the Undoctored Inner Circle Member Forum and its vast wealth of knowledge, are available only to our Members.
Becoming an Inner Circle Member will allow you to post topics, ask Dr. Davis questions, and view all replies.


Julian Bakery Low Carb Bread

Member Forum >> Food and Diet >> Julian Bakery Low Carb Bread

gobears

No Avatar

Join Date: 5/18/2009
Posts Contributed: 151
Total Likes: 1
Recommends Recd: 0
Ignores Issued: 0
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 6/2/2009 3:21:09 PM
 
We bought some low carb bread from Julian Bakery, here:

www.julianbakery.com/LOW-CARB-BREAD.html

and it is fantastic.  They claim only 1gram of carbohydrate, with 12g of protein and 12g of fiber!  It seems almost too good to be true!  I am a bit concerned, because:

(1)  They use some wheat, but it must be a VERY SMALL amount, to get 1 gram of carbohydrate!  Maybe its ok!
(2)  I wonder if its really 1gram of carbohydrate?  How reliable are those labels?  Anyway to check it?

Next question, how would one go about duplicating this bread at home?  I have no idea how to bake.  Here are the ingrediants:

Whole grains, bean, seeds of *kamut®, *spelt, *wheat, *rye, *millet, lentils, eggs, soy protein, flax, sesame, *quinoa, *amaranth, wheat gluten, 7 grain flakes, oat bran, sea salt & yeast.

I can imagine with the very low 1g carb, the grain content must be extremely small, just enough to bind it together.  I wonder what the main ingrediant is?


Tags:

Nrdski1

No Avatar

Join Date: 1/28/2009
Posts Contributed: 718
Total Likes: 1
Recommends Recd: 0
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 6/2/2009 10:15:14 PM
Back to Top
 
it says 13 grams of carbs, but 1 net carb?   what does that mean?   


Tags:

lindybill

No Avatar

Join Date: 7/29/2008
Posts Contributed: 5842
Total Likes: 145
Recommends Recd: 7
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 6/3/2009 12:24:02 AM
Back to Top
 
Eights bucks a loaf plus shipping? Must be made of "fairy dust."  To get the carbs down below a gram a slice, I bet you can read a newspaper though the slices.
Tags:

JHan816

No Avatar

Join Date: 3/5/2009
Posts Contributed: 89
Total Likes: 0
Recommends Recd: 0
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 6/3/2009 2:45:26 AM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!



Tags:

lindybill

No Avatar

Join Date: 7/29/2008
Posts Contributed: 5842
Total Likes: 145
Recommends Recd: 7
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 6/3/2009 3:27:41 AM
Back to Top
 
My attitude on fake food is the same as it is on fake booze. Don't tempt yourselve.
Tags:

acanthusbk

No Avatar

Join Date: 9/12/2008
Posts Contributed: 353
Total Likes: 1
Recommends Recd: 0
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 6/3/2009 1:10:51 PM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!



Tags:

gobears

No Avatar

Join Date: 5/18/2009
Posts Contributed: 151
Total Likes: 1
Recommends Recd: 0
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 6/3/2009 3:00:31 PM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!

Tags:

acanthusbk

No Avatar

Join Date: 9/12/2008
Posts Contributed: 353
Total Likes: 1
Recommends Recd: 0
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 6/3/2009 5:20:27 PM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!



Tags:

Sanniep

No Avatar

Join Date: 11/28/2008
Posts Contributed: 27
Total Likes: 0
Recommends Recd: 0
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 6/4/2009 12:54:39 PM
Back to Top
 
I haven't tried it.  But it was discussed on Dr. Bernstein's diabetes forum and it was reported to raise blood sugar levels so it must have more than 1 net carb - which I can believe from the ingredients list.
Tags:

gobears

No Avatar

Join Date: 5/18/2009
Posts Contributed: 151
Total Likes: 1
Recommends Recd: 0
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 6/4/2009 3:49:02 PM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!



Tags:

gobears

No Avatar

Join Date: 5/18/2009
Posts Contributed: 151
Total Likes: 1
Recommends Recd: 0
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 6/4/2009 3:50:13 PM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!

Tags: