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Do program sweetners spike insulin?
Member Forum >> General Discussion >> Do program sweetners spike insulin?

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Posted: 1/8/2024 7:26:24 PM Back to Top   If a non-caloric sweetener raises insulin then you would see a resulting lowering of blood glucose after eating it. I have not noticed that with stevia, allulose or monkfruit so believe that they do not raise insulin. Tags:

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Posted: 1/9/2024 6:38:58 PM Back to Top   According to Dr. Robert Lustig, it does. Tags:

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