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Do program sweetners spike insulin?

Member Forum >> General Discussion >> Do program sweetners spike insulin?

goodraw2

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Posted: 1/8/2024 6:05:42 AM
 
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Bob Niland

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Posted: 1/8/2024 8:10:30 AM
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xtronics

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Posted: 1/8/2024 5:49:11 PM
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Blue Eagle

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Posted: 1/8/2024 7:26:24 PM
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If a non-caloric sweetener raises insulin then you would see a resulting lowering of blood glucose after eating it. I have not noticed that with stevia, allulose or monkfruit so believe that they do not raise insulin.


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goodraw2

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Posted: 1/9/2024 4:08:33 PM
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Justthetruth

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Posted: 1/9/2024 6:38:58 PM
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According to Dr. Robert Lustig, it does.


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Bob Niland

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Posted: 1/9/2024 8:15:49 PM
Edited: 1/9/2024 10:23:48 PM (1)
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GSH1965

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Posted: 1/10/2024 7:33:05 AM
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xtronics

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Posted: 1/12/2024 5:44:53 PM
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