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Super Gut Question

Member Forum >> General Discussion >> Super Gut Question

swnine

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Posted: 12/26/2023 7:50:00 AM
Edited: 12/26/2023 8:39:49 PM (3)
 

Hi,

On week 5 of Super Gut book, eating 1/2 cup each of Reuteri, Shirota, and Vital Flora yogurt.  After about 6 days started feeling lethargic / dopy,  Is this a normal reaction?      No SIBO symptoms at start, as listed in book.

Thank you,  Steve
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Bob Niland

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Posted: 12/26/2023 9:44:46 AM
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swnine

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Posted: 12/26/2023 6:37:01 PM
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Bob Niland

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Posted: 12/26/2023 7:39:56 PM
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swnine

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Posted: 12/26/2023 8:27:45 PM
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Bob Niland

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Posted: 12/26/2023 8:52:49 PM
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swnine

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Posted: 12/26/2023 8:58:08 PM
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Dr. Davis

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Posted: 12/27/2023 11:38:14 AM
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This effect is most commonly from die-off, i.e., the release of bacterial toxins that results when restoring healthy microbes that kill off fecal species. this is, thankfully, a transient process.


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swnine

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Posted: 12/28/2023 7:52:33 PM
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Quoted From Dr. Davis : This effect is most commonly from die-off, i.e., the release of bacterial toxins that results when restoring healthy microbes that kill off fecal species. this is, thankfully, a transient process.

Perfect.
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Nnazus

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Posted: 12/29/2023 2:56:24 PM
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Bob Niland

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Posted: 12/29/2023 4:43:15 PM
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Posted: 12/30/2023 1:15:26 AM
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