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Magnesium L-Threonate
Member Forum >> Magnesium >> Magnesium L-Threonate

Christopher Brown

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Join Date: 8/30/2023
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Posted: 9/9/2023 5:54:36 PM
 
Dr Mercola and others recommend Magnesium L-Threonate as the best form of magnesium supplementation. 
Any views here on this?
I have been using Magnesium L-Threonate -- 2000 mg by Double Wood Supplements.  
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Bob Niland

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Posted: 9/9/2023 7:47:03 PM
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Blue Eagle

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Posted: 9/9/2023 9:05:06 PM
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I use magtein at night to help with sleep in addition to other forms of magnesium. I know it is supposed to help with brain function but have not checked the research carefully.
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