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WBB: Roasted Brussels Sprouts and Ham Skillet

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Posted: 9/18/2015 12:34:00 PM

Originally posted by Dr. Davis on 2015-09-18
on the Wheat Belly Blog, sourced from and currently found at: Infinite Health Blog.
PCM forum Index of WB Blog articles. Blog Recipes Index.

Roasted Brussels Sprouts and Ham Skillet

I’m a big fan of breakfast for dinner (though the opposite concept—dinner for breakfast—works equally well in this lifestyle.) After all, we have turned the traditional notion of a grain-based breakfast inside-out, breaking all the former “rules” of what is for breakfast and what is for dinner.

I snuck a sweet potato into this recipe for a bit of beta-carotene and flavor; it adds only 5 grams net carbs per serving. The eggs are optional in this recipe, in case you don’t want to take the breakfast-for-dinner idea all the way through.

Makes 4 servings.

Click to open PDF of recipe

D.D. Infinite Health icon

Tags: brussels,course,entrees,ham,main,pan,PCM,recipes,roasted,skillet,sprouts,WBB