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Posted: 5/2/2014 12:34:00 PM
Originally posted by Dr. Davis on 2014-05-02
on the Wheat Belly Blog,
sourced from and currently found at: Infinite Health Blog.
PCM forum Index
of WB Blog articles.
Blog Recipes Index.
Raisin Crunch Bars
Rich and crunchy, these bars
are substantial enough to serve as a meal by themselves,
as well as a healthy, filling snack.
The recipe yields a
carbohydrate exposure of around 10 grams
“net”carbs per bar.
(“Net”carbs = total carbs –fiber,
a value that only includes digestible carbohydrates.)
If you would like to limit carbohydrates to a lower
level, reduce or eliminate the raisins; leaving
them out cuts the net carb exposure by half.
Eat Up & Enjoy!