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WBB: Strawberry Coconut Pops

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Posted: 7/20/2017 8:55:00 AM
 

Originally posted by Dr. Davis on 2017-07-20
on the Wheat Belly Blog, sourced from and currently found at: Infinite Health Blog.
PCM forum Index of WB Blog articles. Blog Recipes Index.


Strawberry Coconut Pops

photo: strawberry-coconut popsicles

Here’s an ultra-simple recipe for a healthy frozen dessert perfect for summer.

Because no sugar or other unhealthy ingredients are used, serve these Strawberry Coconut Pops without worries. You can also enjoy them yourself without worrying about gaining weight or counting calories.

You can easily modify this recipe by replacing strawberries with other berries or fruit. I used the Tiki Molds I bought at Sur la Table, but many other fun shapes are available.

Makes 4

1 cup fresh or frozen strawberries
1 can coconut milk (full-fat, not “lite”) or coconut cream
2 tablespoons Virtue Sweetener (or other natural sweetener equivalent to ½ cup sugar)

In food processor/chopper, pulse strawberries to coarse puree. Transfer to a medium bowl and stir in coconut milk and sweetener. (If coconut milk is not fully liquefied and lumps persist, use standard or immersion blender to break up.)

Pour mixture into 4 pop molds and freeze for 4-6 hours. Remove from molds and serve.


D.D. Infinite Health icon

Tags: coconut,PCM,popsicles,recipes,strawberry,WBB