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IHB: Alpha Dreams
Member Forum >> Premium Content Mirror >> IHB: Alpha Dreams

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Posted: 6/18/2023 10:47:00 AM
 
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Tags: alpha,dreams,IHB,insomnia,Lactobacillus,PCM,reuteri,sleep

Ian989

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Posted: 6/17/2023 5:54:24 PM
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Lori_Miller

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Posted: 6/17/2023 9:57:54 PM
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I had sleep paralysis when I was younger. I’m happy to report that the yogurt didn’t bring it back.
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Lucky Lime

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Posted: 7/12/2023 3:38:54 PM
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Regular consumption of LR+Yakult yogurt brings hot flashes for me during the night. If I don’t consume it everyday I sleep better.

One thing for sure makes the sleep really enjoyable - Happy Gut❣️


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