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Thomas Dayspring/Gary Taubes on Fat/Cholesterol in diet
Member Forum >> Food and Diet >> Thomas Dayspring/Gary Taubes on Fat/Cholesterol in diet

Venkat S

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Posted: 6/6/2023 11:01:39 PM
 
Saw bunch of interesting videos on Fat and Low Carb - Dr. Thomas Dayspring and Gary Taubes - Part 1
It was very interesting to note that Dr Dayspring had expressed this views that Dietary fat is not the majority of the cholesterol.
He  said Carb is the problem.
In fact he wrote a foreword for now Gary Taubes famous book. Many people would have you believe you are fat because you eat too much fat and too many calories.....FAT is not the problem. Carbohydrates are the problem. Eggs are the perfect food.

This video was shot eleven years back!

https://www.youtube.com/watch?v=ceIQY4QRZYI&t=43s
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GSH1965

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Posted: 6/7/2023 5:44:52 AM
Edited: 6/7/2023 6:08:14 AM (1) 		Back to Top
 
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Bob Niland

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Posted: 6/7/2023 10:05:20 AM
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Dr. Davis

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Posted: 6/7/2023 4:25:21 PM
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Venkat S

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Posted: 6/8/2023 6:08:35 PM
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Ian989

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Posted: 6/8/2023 6:44:53 PM
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"Dayspring spoke on the merits of Low Carb"

He’s still cautioning against high saturated fat intake from what I’ve heard from him


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