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Eggs for protein
Member Forum >> Food and Diet >> Eggs for protein

Kathy in OK

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Posted: 4/29/2023 10:18:14 AM
 
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Zehren

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Posted: 4/30/2023 7:48:32 AM
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1 large chicken egg 6.30 gm protein
3 oz prime rib 19 gm
both are complete proteins
both are good sources of protein
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Kathy in OK

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Posted: 4/30/2023 9:36:01 AM
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Ryan

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Posted: 4/30/2023 10:42:17 AM
Edited: 4/30/2023 10:50:56 AM (1) 		Back to Top
 
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Kathy in OK

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Posted: 4/30/2023 11:56:26 AM
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