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bone broth fat

Member Forum >> Food and Diet >> bone broth fat

GPH@23

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Posted: 4/29/2023 5:05:54 AM
Edited: 5/6/2023 9:22:46 AM (1)
 
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aggi99

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Posted: 4/29/2023 6:44:49 AM
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If it’s from a pastured animal fed no grains, the fat profile should provide excellent nutrition, including omega 3. It could be used for sauteing because it will tolerate higher heat. I haven’t thought of this before and am going to try it. 


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GPH@23

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Posted: 4/29/2023 7:01:39 AM
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thanks
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Dr. Davis

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Posted: 4/29/2023 11:25:34 AM
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Bob Niland

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Posted: 4/29/2023 7:46:02 PM
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GPH@23

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Posted: 4/29/2023 10:57:23 PM
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Thanks for the replies and recipe. From these, I gather chicken carcass (free range) is better choice than bovine bones, unless they come with soft tissue or bone marrow. 


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aggi99

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Posted: 4/30/2023 7:09:26 AM
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