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How to Improve Body Composition

Member Forum >> General Discussion >> How to Improve Body Composition

HeartHawk

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Posted: 4/14/2023 4:18:58 PM
 
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Tags: muscle,visceral fat

Kathy in OK

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Posted: 4/15/2023 5:38:50 PM
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Bob Niland

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Posted: 4/15/2023 6:25:01 PM
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HeartHawk

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Posted: 4/15/2023 6:55:21 PM
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Rocks

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Posted: 4/15/2023 7:18:30 PM
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Bob Niland

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Posted: 4/15/2023 7:29:19 PM
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Eamo

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Posted: 4/16/2023 2:01:48 AM
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Dr Davis mentioned creatine for increased muscle mass but also caveated that’s its not without drawbacks. Just wondering what is the current protocol on creatine (believe it was recommended in Super Gut)..has anything changed since then?
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Bob Niland

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Posted: 4/16/2023 11:50:34 AM
Edited: 4/16/2023 11:52:07 AM (1)
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Lori_Miller

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Posted: 4/16/2023 11:21:19 PM
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I promise I am not getting up to this...The Caulking Dead.

https://www.youtube.com/watch?v=u7kK6JRyrcU
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AnnieFitz

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Posted: 3/2/2024 4:20:19 PM
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Where can I find the written transcript of this video presentation?  Thanks.  Anne


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Lori_Miller

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Posted: 3/2/2024 4:46:56 PM
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In the video, click on the icon of the page with the magnifying glass in the lower right. It’s between CC and settings.
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Bob Niland

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Posted: 3/2/2024 10:22:00 PM
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