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How to Improve Body Composition
Member Forum >> General Discussion >> How to Improve Body Composition

HeartHawk Inner Circle Staff Join Date: 12/20/2007 Posts Contributed: 5421 Total Likes: 903 Recommends Recd: 17 Ignores Issued: 0 Certs & Awards: 39   Likes Recd: 1

Posted: 4/14/2023 4:18:58 PM   Topic Content Hidden! This Topic has been restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags: muscle,visceral fat

Kathy in OK Join Date: 6/8/2017 Posts Contributed: 1324 Total Likes: 261 Recommends Recd: 0 Certs & Awards: 0   Likes Recd: 0

Posted: 4/15/2023 5:38:50 PM Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags:

Bob Niland Join Date: 7/7/2014 Posts Contributed: 22351 Total Likes: 3692 Recommends Recd: 10 Certs & Awards: 39   Likes Recd: 0

Posted: 4/15/2023 6:25:01 PM Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags:

HeartHawk Inner Circle Staff Join Date: 12/20/2007 Posts Contributed: 5421 Total Likes: 903 Recommends Recd: 17 Certs & Awards: 39   Likes Recd: 0

Posted: 4/15/2023 6:55:21 PM Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags:

Rocks Join Date: 10/25/2022 Posts Contributed: 75 Total Likes: 2 Recommends Recd: 0 Certs & Awards: 0   Likes Recd: 0

Posted: 4/15/2023 7:18:30 PM Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags:

Bob Niland Join Date: 7/7/2014 Posts Contributed: 22351 Total Likes: 3692 Recommends Recd: 10 Certs & Awards: 39   Likes Recd: 0

Posted: 4/15/2023 7:29:19 PM Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags:

Eamo Join Date: 10/15/2022 Posts Contributed: 191 Total Likes: 33 Recommends Recd: 0 Certs & Awards: 0   Likes Recd: 0

Posted: 4/16/2023 2:01:48 AM Back to Top   Dr Davis mentioned creatine for increased muscle mass but also caveated that’s its not without drawbacks. Just wondering what is the current protocol on creatine (believe it was recommended in Super Gut)..has anything changed since then? Tags:

Bob Niland Join Date: 7/7/2014 Posts Contributed: 22351 Total Likes: 3692 Recommends Recd: 10 Certs & Awards: 39   Likes Recd: 1

Posted: 4/16/2023 11:50:34 AM Edited: 4/16/2023 11:52:07 AM (1) Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags:

Lori_Miller Join Date: 5/14/2019 Posts Contributed: 1837 Total Likes: 434 Recommends Recd: 1 Certs & Awards: 7   Likes Recd: 0

Posted: 4/16/2023 11:21:19 PM Back to Top   I promise I am not getting up to this...The Caulking Dead. https://www.youtube.com/watch?v=u7kK6JRyrcU Tags:

AnnieFitz Join Date: 10/13/2023 Posts Contributed: 21 Total Likes: 6 Recommends Recd: 0 Certs & Awards: 0   Likes Recd: 0

Posted: 3/2/2024 4:20:19 PM Back to Top   Where can I find the written transcript of this video presentation?  Thanks.  Anne Tags:

Lori_Miller Join Date: 5/14/2019 Posts Contributed: 1837 Total Likes: 434 Recommends Recd: 1 Certs & Awards: 7   Likes Recd: 0

Posted: 3/2/2024 4:46:56 PM Back to Top   In the video, click on the icon of the page with the magnifying glass in the lower right. It’s between CC and settings. Tags:

Bob Niland Join Date: 7/7/2014 Posts Contributed: 22351 Total Likes: 3692 Recommends Recd: 10 Certs & Awards: 39   Likes Recd: 1

Posted: 3/2/2024 10:22:00 PM Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags: