Legumes - what is the benefit to make it worth it?

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Legumes - what is the benefit to make it worth it?

Member Forum >> Food and Diet >> Legumes - what is the benefit to make it worth it?

Blue Eagle

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Posted: 3/9/2023 7:27:10 PM

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Ryan

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Posted: 3/9/2023 8:01:45 PM	Back to Top

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Bob Niland

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Posted: 3/9/2023 8:08:05 PM Edited: 3/9/2023 9:47:05 PM (1)	Back to Top

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Dr. Davis

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Posted: 3/10/2023 9:55:00 AM	Back to Top

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Blue Eagle

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Posted: 3/10/2023 10:53:34 AM	Back to Top

Thank you for the feedback, Dr. Davis, Bob and Ryan. I may approach this by checking out the GOS content in legume sprouts which I eat all the time to start with and maybe include a very small amount of legumes from time to time.
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Blue Eagle

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Posted: 3/10/2023 11:01:18 AM	Back to Top

Putting this here to read in detail later: https://www.tandfonline.com/doi/full/10.1080/09637486.2018.1544229
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aggi99

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Posted: 3/11/2023 5:05:57 AM Edited: 3/11/2023 5:07:00 AM (1)	Back to Top

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