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UdB: I raised my HDL by 350%

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Posted: 4/7/2019 6:53:00 AM
 

Sourced from: Undoctored Blog, authored by Dr. Davis, original posting date there: 2019-04-07
PCM forum Index of Undoctored Blog articles.
Although the original blog content is freely available, mirroring it here makes it visible to site & forum search and open for comments.


I raised my HDL by 350%

Opens YouTube video in new window

Conventional cholesterol panels are generally useless and serve as lousy predictors of risk for heart disease.

However, there is a measure–HDL cholesterol–in conventional cholesterol panels that can actually provide insights into your metabolic health. It is also something you have enormous control over with NO prescription drugs, without the doctor, just simple strategies you introduce on your own.


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Tags: HDL,PCM,UdB,video