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Iodine Targets Confusion

Member Forum >> Iodine and Thyroid Health >> Iodine Targets Confusion

Ipe0ch

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Posted: 1/6/2023 4:21:22 PM
Edited: 1/11/2023 6:12:08 PM (1)
 
Hello Dears!

I’m confused about the iodine intake recommendations.

In the Iodine Quick Reference (part of the Undoctored Program Quick Reference posting), the iodine target is 300 to 350 mcg.

In the infinite health program video ’Iodine and Thyroid Optimization’, the iodine target is 400 to 500 mcg.

And if I remember right, in the Undoctored book the recommendation was 500 to 1000 mcg.

Which figures should I take as a reference?

Kind regards
Roswitha
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Lori_Miller

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Posted: 1/6/2023 6:11:35 PM
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He changed it recently, but I prefer to take 1000 mcg per day. I feel better when I do.


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Bob Niland

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Posted: 1/6/2023 6:30:00 PM
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Ipe0ch

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Posted: 1/7/2023 5:32:06 PM
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Bob Niland

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Posted: 1/7/2023 6:02:56 PM
Edited: 1/7/2023 6:04:33 PM (2)
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Lori_Miller

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Posted: 1/7/2023 6:31:26 PM
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I don’t think any of Dr. Davis’s previous advice is actually hazardous to anyone’s health. I mean, his target is optimization. 


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