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What is the sequence for consuming different yogurts? Recommendations for children

Member Forum >> Microbiome and Digestive Health >> What is the sequence for consuming different yogurts? Recommendations for children

Canadian Mama

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Posted: 10/14/2022 8:20:38 AM
 
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Bob Niland

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Posted: 10/14/2022 9:27:43 AM
Edited: 10/14/2022 10:23:49 AM (1)
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JJB

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Posted: 10/14/2022 9:40:13 AM
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Hi:  Just to clarify:  can you eat the SIBO yogurt every day indefinitely?  Or is it best to stop after a period?  Or stop and start to give the body variety?
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Canadian Mama

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Posted: 10/15/2022 2:03:46 PM
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hopscotch

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Posted: 10/15/2022 2:32:28 PM
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When you say you’ll give Yakult a try, it sounds like you might try drinking it. Please don’t - it’s loaded with sugar. We use it as a starter for L. casei shirota progurt.
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Canadian Mama

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Posted: 10/15/2022 3:36:35 PM
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Oh no I meant fermenting.  Haha.  Thanks for the tip!  Do you mix it with anything else?


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hopscotch

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Posted: 10/15/2022 3:51:23 PM
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Canadian Mama

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Posted: 10/15/2022 4:32:14 PM
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How come you don’t mix the two together?  Bob above suggested the combo of the L.Reuteri and Shirota was a favourite.  Unless somehow I got this mixed up :-)  That’s why i needed to join the forum, to get my facts straight.


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hopscotch

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Posted: 10/15/2022 4:59:15 PM
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Canadian Mama

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Posted: 10/15/2022 5:08:36 PM
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Bob, what temp do you ferment the L.reuteri and Shirota?


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Bob Niland

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Posted: 10/15/2022 5:24:44 PM
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AJNEOA

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Posted: 7/23/2025 9:40:32 AM
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Bob Niland

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Posted: 7/23/2025 11:00:10 AM
Edited: 7/23/2025 11:04:47 AM (1)
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AJNEOA

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Posted: 7/23/2025 3:01:01 PM
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Bob Niland

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Posted: 7/24/2025 10:39:35 AM
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