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Magnesium supplementation

Member Forum >> Magnesium >> Magnesium supplementation

Zehren

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Posted: 7/6/2022 7:06:54 AM
Edited: 7/6/2022 7:44:11 AM (1)
 
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Bob Niland

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Posted: 7/6/2022 7:55:59 AM
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Zehren

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Posted: 7/6/2022 8:52:41 AM
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Bob Niland

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Posted: 7/6/2022 9:25:30 AM
Edited: 7/6/2022 10:05:11 AM (1)
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Zehren

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Posted: 7/6/2022 10:05:36 AM
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Bob Niland

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Posted: 7/6/2022 11:23:21 AM
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Zehren

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Posted: 7/6/2022 11:45:36 AM
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Bob Niland

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Posted: 7/6/2022 12:12:52 PM
Edited: 7/6/2022 12:19:28 PM (1)
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Zehren

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Posted: 7/6/2022 12:25:27 PM
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Magnesium Citrate 250 mg from Nature Made
Serving size 2 soft gels
magnesium as magnesium citrate in 250 gels 60%
other ingredients: medium chain triglycerides, gelatin, glycerin, yellow beeswax
Tags: calcium magnesium ratio

Bob Niland

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Posted: 7/6/2022 12:37:30 PM
Edited: 7/6/2022 1:50:00 PM (1)
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Zehren

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Posted: 7/6/2022 1:00:55 PM
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Bob, the magnesium is a US product-I assume
I did not look for source as you did not ask for it
I wondered about the beeswax myself
Tags: calcium magnesium ratio

Lori_Miller

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Posted: 7/6/2022 1:40:35 PM
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Kathy in OK

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Posted: 7/6/2022 3:39:31 PM
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Zehren

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Posted: 7/7/2022 3:53:01 AM
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Kathy
Do you suggest the ● Magnesium Malate*—1200 mg, twice per day (or 180 mg twice per day of elemental magnesium) as given in the cheat sheet for nutritional supplements?


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JannyLite

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Posted: 3/31/2023 9:30:03 AM
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Tags: Cheat Sheet,magnesium malate,Magnesium Quick Reference,Source Naturals Magnesium Malate

Zehren

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Posted: 3/31/2023 9:38:03 AM
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Thanks, Jan


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JannyLite

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Posted: 3/31/2023 10:31:36 AM
Edited: 3/31/2023 10:44:28 AM (2)
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Zehren

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Posted: 3/31/2023 2:17:44 PM
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Thanks, JanyLite. I have switched to Magnesium Malate
I gave away the yogurt maker. It did not work well for me and I don’t like yogurt anyway.
So I dose with other things


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anameth

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Posted: 4/1/2023 10:28:13 AM
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