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Originally posted by Dr. Davis on 2016-02-17 on the Wheat Belly Blog, sourced from and currently found at: Infinite Health Blog. PCM forum Index of WB Blog articles.
Suzi shared her “before” and “after” photos after six months on the Wheat Belly lifestyle.
“Quit sugar a year ago, removed wheat 6 months ago. My cholesterol and blood pressure are fantastic.
“Love the books, especially the cookbook. Lost 4 dress sizes, too!”
The change in Suzi’s appearance is dramatic, more than weight loss alone would explain. As so often happens in people who reject all wheat and grains from their diet, look at Suzi’s cheeks, chin, and eyes: she has lost the inflammation and edema that are the signature of wheat and grain consumption, causing her to look almost unrecognizably different.
Suzi has also gotten a taste of the improved metabolic health that develops with this lifestyle in watching her cholesterol values and blood pressure improve, reflecting the head-to-toe improvement in health that this lifestyle yields.