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WBB: The Wheat Belly lifestyle reverses inflammation

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Posted: 7/24/2015 12:00:00 PM

Originally posted by Dr. Davis on 2015-07-24
on the Wheat Belly Blog, sourced from and currently found at: Infinite Health Blog.
PCM forum Index of WB Blog articles.

The Wheat Belly lifestyle reverses inflammation

Robyn before & after

Robyn shared her Wheat Belly experience (combined with dairy elimination) after just 4 weeks:

“Wanted to share my 1 month photo comparison. Elimination of wheat and dairy. Loads of improvements in all aspects: more energy, less pain, less inflammation, able to stand and walk for long periods–previously would have pain on standing up for a few minutes, less bloating, no more diaphragm cramps, more energy, increased metabolism, improved mental health–reduced anxiety/better outlook on life, sleeping better, no cravings, digestive system feels better–reflux gone, less nasal congestion, body is quieter and calmer–reduced twitching, cramps–feels like everything is flowing properly.”

More than weight loss, the Wheat Belly lifestyle is about reversing inflammation: joint inflammation, gastrointestinal inflammation, skin inflammation (see the change in Robyn’s eyes and cheeks?), sinus/airway inflammation. So, yes, you will lose excess weight, especially visceral abdominal fat, but it is the loss of inflammation that accounts for the wonderful effects of the Wheat Belly lifestyle.

D.D. Infinite Health icon

Tags: success