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Originally posted by Dr. Davis on 2015-04-01 on the Wheat Belly Blog, sourced from and currently found at: Infinite Health Blog. PCM forum Index of WB Blog articles.
Crystal shared her stunning loss of tummy fat with the Wheat Belly lifesetyle.
Okay I’m finally getting brave enough to post this. This month marks the one-year date I have been without wheat. It has been a slow but steady progress.
Crystal may be a bit shy, but I think she looks stunning. While she has lost her outwardly visible “muffin top,” it has been paralled by loss of deep visceral fat and its inflammatory effects. It means that, by losing this abdominal fat, Crystal has also reversed or reduced her risk for dozens of health conditions, from diabetes to fatty liver to dementia.