Originally posted by Dr. Davis on 2015-02-01
on the Wheat Belly Blog,
sourced from and currently found at: Infinite Health Blog.
PCM forum Index
of WB Blog articles.
Stacey’s huge Wheat Belly success
Stacey shared this striking “before”
and “after” comparison after losing 91 pounds living the
Wheat Belly lifestyle.
“I would like to say what an inspiration you are and thank you so much for writing your book, Wheat Belly. It has changed my life for the better.
“I now feel happy and positive about my future and it’s all because of you and your book. I have lost 6½ stone [91 pounds] all from eliminating wheat and participating in regular exercise.”
So Stacey combined the Wheat Belly lifestyle with exercise, though this is not a requirement to lose weight. (Exercise is helpful for overall health, but is actually not that helpful for weight in the majority.) Nonetheless, Stacey has had a huge health success by rejecting the advice of agribusiness, Big Food, and their unwitting minions, AKA dietitians and doctors. Can we overstate how big a health and weight change she achieved? I don’t think so.
By losing that much weight, she has spared herself a future of knee and hip arthritis/pain/joint replacement, diabetes, hypertension, heart disease, with much reduced potential for cancer and heart disease. She is living life it was supposed to be lived with NO SEEDS OF GRASSES in her diet.