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Originally posted by Dr. Davis on 2014-02-22 on the Wheat Belly Blog, sourced from and currently found at: Infinite Health Blog. PCM forum Index of WB Blog articles.
Label found on-line in 2022… INGREDIENTS: CANOLA OIL*, PALM OIL*, COCONUT OIL*, SOY LECITHIN (PREVENTS STICKING), WHEAT FLOUR, SILICON DIOXIDE, NATURAL FLAVOR. CONTAINS: SOY, WHEAT *ADDS A TRIVIAL AMOUNT OF FAT.
Wheat Belly Facebook follower, Stella, found this unexpected source of wheat: Pam Baking.
There are a number of different Pam products which do not contain wheat. But Pam Baking does.
Personally, I simply spread coconut oil on my pans to prevent sticking or use a coconut oil spray, given the superior qualities of this oil for baking.
But, whatever you do, don’t let the Pam Baking product provide a source of unexpected exposure.