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Originally posted by Dr. Davis on 2014-02-15, -17 & -20 on the Wheat Belly Blog, sourced from and currently found on the Infinite Health Blog: Part 1 | Part 2 | Part 3. PCM forum Index of WB Blog articles.
Inner Circle members have access to more recent (and ad-free) content on this issue: Breaking Through Stalled Weight Loss: Part 1 (0:05:55) | Part 2 (0:09:56) | Part 3 (0:09:19) Wheat Belly Weight Loss Secrets Workshop Module 1 (0:16:07) | Module 2 (0:23:01) | Module 3 (0:18:54) | Module 4 (0:20:16) | Module 5 (0:43:00) Module 5 addresses weight loss stall.
Although the videos are freely available on YouTube, mirroring them here provides a means for IC members to discuss them. This 2014 video series was itself superseded on the WB Blog via: PCM: WBB: I lost the wheat, but didn’t lose the weight: Updated version (2015)
Here I begin a series of Frequently Asked Questions, FAQs, on the Wheat Belly concepts. Let’s start with I Lost the Wheat, But Didn’t Lose the Weight: Part 1. And, yes, that is snow outside my window!
Prescription drugs, iodine deficiency and thyroid dysfunction, disruptions of cortisol as causes of stalled or failed weight loss despite removing wheat.
Other issues to consider for weight loss: sleep deprivation, intermittent fasting, and, least important of all, exercise.