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SIBO patients: could SIBO yogurt be risky because of leftover inulin after fermentation process?

Member Forum >> Bowel Flora and Digestive Health >> SIBO patients: could SIBO yogurt be risky because of leftover inulin after fermentation process?

Eulalie

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Posted: 4/22/2022 8:10:50 AM
 
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Bob Niland

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Posted: 4/22/2022 8:27:08 AM
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Eulalie

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Posted: 4/22/2022 9:20:16 AM
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Bob Niland

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Posted: 4/22/2022 10:12:43 AM
Edited: 4/22/2022 2:33:24 PM (2)
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Ian989

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Posted: 4/22/2022 2:14:24 PM
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I also react negatively to inulin, but I’ve found that 36 hour yogurt with 2 tablespoons of inulin set at 100 F has never been a problem for me
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fari

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Posted: 4/23/2022 12:07:04 PM
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Eulalie

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Posted: 4/23/2022 12:28:46 PM
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phpath636

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Posted: 4/27/2022 9:08:48 PM
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matt

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Posted: 4/28/2022 10:54:45 AM
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I’m not using any prebiotics in my yogurt. I don’t think they are healthy. Works fine.
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Bob Niland

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Posted: 4/28/2022 11:17:03 AM
Edited: 4/28/2022 6:07:41 PM (2)
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BB

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Posted: 4/28/2022 5:45:32 PM
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matt

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Posted: 4/29/2022 9:48:08 AM
Edited: 4/29/2022 9:49:29 AM (1)
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hopscotch

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Posted: 4/29/2022 11:04:47 AM
Edited: 4/29/2022 11:08:01 AM (1)
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Bob Niland

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Posted: 4/29/2022 11:40:26 AM
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matt

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Posted: 5/2/2022 11:51:55 AM
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Thank you so much for the explanation @hopscotch and thank you @Bob Niland!
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matt

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Posted: 5/2/2022 12:22:00 PM
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Do you heat up the milk to 170F when you make your procure, @hopscotch?


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Eulalie

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Posted: 5/2/2022 3:11:25 PM
Edited: 5/3/2022 2:39:29 AM (3)
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hopscotch

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Posted: 5/2/2022 3:26:58 PM
Edited: 5/2/2022 3:29:02 PM (1)
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See reply below.


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hopscotch

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Posted: 5/2/2022 3:28:38 PM
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matt

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Posted: 5/2/2022 4:13:40 PM
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Thank you @hopscotch, very helpful! I’m going to get my sous vide setup.


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busypeople

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Posted: 5/19/2022 11:12:38 AM
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probiotics like 299v or LGG.

what are those?
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Bob Niland

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Posted: 5/19/2022 12:21:20 PM
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