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osteoporosis
Member Forum >> Osteopenia & Osteoporosis Protocol >> osteoporosis

Mcdonv03 Join Date: 4/11/2018 Posts Contributed: 140 Total Likes: 3 Recommends Recd: 0 Ignores Issued: 0 Certs & Awards: 0   Likes Recd: 0

Posted: 4/16/2022 4:59:43 PM Edited: 4/16/2022 5:30:54 PM (2)   Topic Content Hidden! This Topic has been restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags:

Lori_Miller Join Date: 5/14/2019 Posts Contributed: 1411 Total Likes: 296 Recommends Recd: 1 Certs & Awards: 7   Likes Recd: 0

Posted: 4/16/2022 5:13:51 PM Back to Top   Why do you want to jog? Honest question. Tags:

Mcdonv03 Join Date: 4/11/2018 Posts Contributed: 140 Total Likes: 3 Recommends Recd: 0 Certs & Awards: 0   Likes Recd: 0

Posted: 4/16/2022 5:15:01 PM Back to Top   Dr Davis and others state one way to treat osteoporosis is to do weight-bearing exercises.  Jogging is a weight-bearing exercise.   Tags:

Lori_Miller Join Date: 5/14/2019 Posts Contributed: 1411 Total Likes: 296 Recommends Recd: 1 Certs & Awards: 7   Likes Recd: 0

Posted: 4/16/2022 6:16:14 PM Back to Top   Hmm. It gives your body quite a pounding, though, doesn’t it? Strength training or rucking (walking with a backpack) would offer the benefits without the pounding. Tags:

Ryan Join Date: 10/6/2020 Posts Contributed: 791 Total Likes: 93 Recommends Recd: 1 Certs & Awards: 31   Likes Recd: 0

Posted: 4/16/2022 7:38:42 PM Edited: 4/16/2022 7:40:11 PM (1) Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags:

Lori_Miller Join Date: 5/14/2019 Posts Contributed: 1411 Total Likes: 296 Recommends Recd: 1 Certs & Awards: 7   Likes Recd: 0

Posted: 4/16/2022 7:57:06 PM Back to Top   Isn’t jumping in place basically jogging? Tags:

Ryan Join Date: 10/6/2020 Posts Contributed: 791 Total Likes: 93 Recommends Recd: 1 Certs & Awards: 31   Likes Recd: 0

Posted: 4/16/2022 9:04:41 PM Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags:

Mcdonv03 Join Date: 4/11/2018 Posts Contributed: 140 Total Likes: 3 Recommends Recd: 0 Certs & Awards: 0   Likes Recd: 0

Posted: 4/17/2022 1:06:41 AM Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags:

Lori_Miller Join Date: 5/14/2019 Posts Contributed: 1411 Total Likes: 296 Recommends Recd: 1 Certs & Awards: 7   Likes Recd: 1

Posted: 4/17/2022 7:47:06 AM Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags:

Mcdonv03 Join Date: 4/11/2018 Posts Contributed: 140 Total Likes: 3 Recommends Recd: 0 Certs & Awards: 0   Likes Recd: 0

Posted: 4/17/2022 11:33:40 AM Back to Top   Hi Lori, Thanks for all your help! How much L. reuteri do you need to eat per day to stop bone loss?  Was it the yogurt made from dairy or coconut milk? Tags:

Lori_Miller Join Date: 5/14/2019 Posts Contributed: 1411 Total Likes: 296 Recommends Recd: 1 Certs & Awards: 7   Likes Recd: 0

Posted: 4/17/2022 2:41:27 PM Back to Top   Dr. Davis recommend half a cup per day. I think my cousin is making hers from half and half.  Tags: