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IHB: The Microbiome and Sleep
Member Forum >> Premium Content Mirror >> IHB: The Microbiome and Sleep

Reference

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Posted: 4/3/2022 8:21:41 AM
Edited: 4/3/2022 8:23:49 AM (1)
 
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Ian989

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Posted: 4/3/2022 2:30:03 PM
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I have some interesting dreams after eating fermented foods in the evening. I’m not sure if that’s a benefit. I notice no other subjective improvements in quality of sleep or anything else not formally tracked with a device


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Lucky Lime

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Posted: 4/3/2022 7:50:43 PM
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In my experience, people that sleep too much are depressed.
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Bob Niland

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Posted: 4/3/2022 9:33:36 PM
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Lucky Lime

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Posted: 4/4/2022 12:27:27 PM
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Bob Niland

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Posted: 4/4/2022 5:46:35 PM
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