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Coconut Milk L. Reuteri Yogurt: IC Recipe Discussion Thread

Member Forum >> Recipes >> Coconut Milk L. Reuteri Yogurt: IC Recipe Discussion Thread

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Posted: 3/2/2022 9:48:39 PM
Edited: 3/4/2022 3:04:25 PM (1)
 
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Tags: Coconut Milk L reuteri,l reuteri yogurt

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Posted: 4/6/2022 2:22:18 PM
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Posted: 4/6/2022 9:53:52 PM
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Posted: 10/23/2022 1:39:44 PM
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Hi.can someone help me? I have Alpha gal syndrome (the tick disease that makes you allergic to meat and dairy) and I noticed that they said to use gelatin.. I can’t .. so what do I do? 


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Posted: 1/4/2023 2:36:58 PM
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Posted: 1/18/2023 8:42:33 AM
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Posted: 2/12/2023 6:31:03 PM
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Posted: 4/1/2023 2:02:06 AM
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Is it possible to use rice milk?


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Posted: 4/1/2023 9:55:50 AM
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Posted: 4/1/2023 7:53:48 PM
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Thanks... It’s organic rice milk from Trader Joe’s that I buy - their own brand.


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Posted: 4/1/2023 8:57:11 PM
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Posted: 4/3/2023 7:37:05 PM
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Posted: 4/8/2023 10:42:39 PM
Edited: 4/8/2023 10:49:31 PM (2)
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Posted: 4/11/2023 7:44:48 AM
Edited: 4/11/2023 7:45:11 AM (1)
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What do the bacteria feed on in this recipe?

https://innercircle.drdavisinfinitehealth.com/kitchen_recipe.aspx?col=MIC&rec=144

I know that in the milk recipe they consume lactose.

Paul


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Posted: 4/11/2023 8:46:04 AM
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I don’t have a stick blender.

Can I use a rotary egg beater?

Paul
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Posted: 4/11/2023 10:04:24 AM
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Posted: 4/11/2023 10:54:31 AM
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Bob,
Thanks.
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Posted: 4/11/2023 12:23:58 PM
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I see that there are some  stick blenders on amazon that are pretty cheap.
I may try one of those.


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Posted: 4/11/2023 3:55:06 PM
Edited: 4/11/2023 5:35:04 PM (1)
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So, in the new recipe, inulin and gelatin are not needed?

Paul
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Posted: 4/13/2023 7:56:06 AM
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I see that recipe calls for non hydrolyzed guar gum.
Has anyone been able to find non hydrolyzed guar gum?
I cannot.
Paul


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Posted: 10/24/2023 11:07:02 AM
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How do I find the latest posts about coconut yogurt making? I am very confused finding my way through this? Thanks.


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Posted: 10/27/2023 10:29:36 PM
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Thanks Bob!
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Posted: 2/17/2024 10:02:18 AM
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Can the SIBO yogurt be made with coconut milk the same way as L. Reuteri recipe?

Trying to rule out the dairy from the regular half & half yogurts causing my pretty severe all over body inflammation.
Thanks!!
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Posted: 2/17/2024 12:01:45 PM
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Posted: 2/18/2024 7:16:20 AM
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Morning,

I saw that Donna Schwenk makes the coconut milk yogurt with the guar gum, inulin and NO SUGAR. 
Is the added inulin enough food for the microbes to feed on?
I’d rather not add the sugar
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Posted: 2/18/2024 1:52:41 PM
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Yes- You need to heat it to 180 degrees for kill the bad guys. I make it all the time. Important step.
 
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