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Coconut Milk with Guar Gum Yogurt Base: IC Recipe Discussion Thread

Member Forum >> Recipes >> Coconut Milk with Guar Gum Yogurt Base: IC Recipe Discussion Thread

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Posted: 3/2/2022 6:07:52 PM
 
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Posted: 4/22/2022 12:47:02 PM
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Posted: 4/22/2022 1:18:06 PM
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Thanks Bob. I will assume that most of the sugar has been eaten up by the microbes unless my glucometer tells me otherwise.


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Posted: 5/2/2022 12:24:33 PM
Edited: 5/2/2022 12:51:55 PM (1)
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Posted: 5/30/2022 9:56:09 AM
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Has there been any update on this?

I am about to start making the SIBO yogurt but I am allergic to milk, so will be using the coconut milk recipe and would like to make sure I am not making it wrong.


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Posted: 5/30/2022 10:07:18 AM
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I found another forum post that Dr. D confirmed that it is only 1 TBSP of sugar.

Coconut milk SIBO yogurt (drdavisinfinitehealth.com)
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Posted: 6/5/2022 11:39:00 AM
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What about the guar gum listed? I have seen posts that say guar gum is not recommended but gelatin.  What happens if you use neither?


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Posted: 6/6/2022 6:44:19 AM
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Posted: 7/27/2022 4:21:41 PM
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I purchased coconut milk WITH guar gum. Do I still need to add the additional 3/4 tsp guar gum to the recipe?


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Posted: 10/30/2022 7:55:31 AM
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Posted: 1/20/2023 11:33:46 AM
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Hello! Question about this coconut pogurt recipe. So I don’t have to keep it at 106 degrees F for 48 hours?? And I can make the SIBO yogurt with coconut milk using these instructions? Thanks!


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Posted: 1/21/2023 8:26:36 AM
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Posted: 1/29/2023 12:31:58 PM
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Are you using canned coconut milk or in the carton? Which brand?
Thanks
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Posted: 7/14/2023 10:40:22 AM
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Bob, you are totally WONDERFUL. Thanks so much! Also I loved your comment about the patient ice cubes!
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Posted: 10/24/2023 1:30:44 PM
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Hi. I see that you posted this months ago. Of the three coconut milk batches I have tried, only one had pink on top. I certainly hope you have figured it out by now. X
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Posted: 4/13/2024 3:29:25 PM
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PS from Dusty…ferment covered?  (Never assume)
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Posted: 5/18/2024 11:16:05 AM
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Thank you Barb,
That is how I did it in sous vide last time. 4 for them, 2 for me.
I still can’t make sense of boiling pasteurized coconut milk.
Maybe Donna Schwenk is correct. You don’t have to.


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Posted: 5/18/2024 1:09:36 PM
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I think you should try it her way!
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