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SIBO Yogurt: IC Recipe Discussion Thread

Member Forum >> Recipes >> SIBO Yogurt: IC Recipe Discussion Thread

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Posted: 2/28/2022 6:53:53 PM
Edited: 3/4/2022 3:06:54 PM (3)
 
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EricCM

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Posted: 3/1/2022 8:44:17 AM
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Posted: 3/1/2022 9:55:50 AM
Edited: 3/1/2022 10:03:13 AM (1)
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Posted: 3/2/2022 10:57:22 AM
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I think the original recipe was from before the Mercola BNR-17 was available. Is it possible the original BNR-17 capsules that were available have lower CFUs?
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Bob Niland

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Posted: 3/2/2022 11:47:32 AM
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Posted: 3/2/2022 12:27:18 PM
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Actually, UAS does list the info … it is on the box

245 mg or 20 billion CFU

I used a full and recommended the same to folks I shared with.
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EricCM

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Posted: 3/2/2022 12:29:02 PM
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The UAS Labs BNR17 sachets are 245 mg and 20 Billion CFUs of TWO strains - L gasseri BNR17, and L. acidophilus DDS1.


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Posted: 3/10/2022 8:13:49 AM
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Posted: 3/10/2022 8:46:58 AM
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Posted: 3/10/2022 10:02:09 AM
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Thanks Bob. I was stressing about my separated yogurt but it’s good to know that all is still good.
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Posted: 3/18/2022 10:46:59 PM
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I made this, turned out great!!  A little strong flavor at first but got used to it pretty quick.  Can’t wait to see if it makes a difference.


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Posted: 3/21/2022 10:23:54 AM
Edited: 4/9/2022 9:56:32 AM (2)
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Posted: 4/9/2022 5:35:43 AM
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Tags: SIBO Yoghurt

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Posted: 4/29/2022 7:43:31 AM
Edited: 4/29/2022 7:45:49 AM (1)
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Tags: Bacillus coagulans,Not-Really-Yogurt Recipes Rollup,SIBO Yogurt

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Posted: 9/10/2022 9:46:52 AM
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Posted: 9/14/2022 9:00:42 PM
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Thank you Bob Niland!  So helpful and appreciated!
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Posted: 9/23/2022 1:30:04 AM
Edited: 10/21/2022 6:10:00 PM (3)
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Tags: Korea,L gasseri,L. acidophilus,sachet,SIBO Yogurt,UAS Labs BNR17

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Posted: 11/3/2022 8:58:37 AM
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Tags: 6086,Bacillus coagulans GBI-30,emulsifier,SIBO Yogurt

Bob Niland

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Posted: 11/8/2022 2:49:50 PM
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Posted: 11/19/2022 9:22:41 PM
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I appreciate the links and all of your insights, Bob! The BC30 link goes to Schiff Digestive Advantage and the strain listed is "GanedenBC30 (Bacillus coagulans)" Is that the same as GBI-30,6086? Thank you! Juliah 
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Tags: blend,count,cycles,drift,generational,restart,species,strain

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Posted: 9/3/2023 11:30:18 AM
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Posted: 9/3/2023 11:36:22 AM
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I have luvele also..it will be a success, the night and day difference between luvele and a cheap yoghurt maker off amazon is quite stark. My one runs for 36 hours also (its the latest one I think with one 2L or so jar). 


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Posted: 9/3/2023 1:02:29 PM
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Posted: 9/3/2023 1:18:42 PM
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Posted: 9/3/2023 8:22:09 PM
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thanks Bob and Eamo, 
so i should not use a blender with the probiotics and prebiotics together? 
i assume i can use a shaker to try to create the "slurry"
CC


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Posted: 9/4/2023 1:54:10 AM
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Yep, never blend the probiotics. I add the prebiotics to the half and half and hand blend from there. 


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Posted: 10/29/2023 10:09:21 AM
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I am making my 5 th batch SIBO yogurt in my new Suteck.
I just used our meat thermometer to test the water bath temp in a few areas. I got 107-109.6 degrees.
Is that ok? (assuming the thermometer is correct)


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Posted: 11/15/2023 8:35:53 PM
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