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WBB: A Wheat Belly Primer

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Posted: 11/27/2011 12:00:00 PM
Edited: 4/30/2022 8:51:41 AM (2)

Sourced from: Infinite Health Blog, by Dr. Davis, originally posted on the Wheat Belly Blog: 2011-11-27

A Wheat Belly Primer

Sean Croxton at Underground Wellness (now put together two excellent summaries of the Wheat Belly arguments. They are especially helpful for anyone just getting underway with their wheat-free experience and trying to understand why wheat is such a destructive component of diet. Sean has a special gift for making complex information accessible. From my conversations with him, he’s also a gentleman and great guy.

How wheat makes you fat
Sean talks about the issues of the amylopectin A of wheat and its unique blood sugar-raising properties and why two slices of whole wheat bread are worse than table sugar.

These ain’t the same grains!!
Sean recounts a brief evolutionary history of wheat from the original 14-chromosome einkorn to modern 42-chromosome ultra-hybridized high-yield semi-dwarf strains.

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