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WBB: A Wheat Belly Primer

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Posted: 11/27/2011 12:00:00 PM
Edited: 4/30/2022 8:51:41 AM (2)
 

Sourced from: Infinite Health Blog, by Dr. Davis, originally posted on the Wheat Belly Blog: 2011-11-27


A Wheat Belly Primer

Sean Croxton at Underground Wellness (now https://seancroxton.com/) put together two excellent summaries of the Wheat Belly arguments. They are especially helpful for anyone just getting underway with their wheat-free experience and trying to understand why wheat is such a destructive component of diet. Sean has a special gift for making complex information accessible. From my conversations with him, he’s also a gentleman and great guy.

How wheat makes you fat
Sean talks about the issues of the amylopectin A of wheat and its unique blood sugar-raising properties and why two slices of whole wheat bread are worse than table sugar.

These ain’t the same grains!!
Sean recounts a brief evolutionary history of wheat from the original 14-chromosome einkorn to modern 42-chromosome ultra-hybridized high-yield semi-dwarf strains.


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