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WBB: Brain Food

Member Forum >> Premium Content Mirror >> WBB: Brain Food

Reference

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Posted: 11/30/2021 6:03:15 PM
Edited: 11/30/2021 6:06:30 PM (1)
 
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Ian989

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Posted: 12/1/2021 3:10:56 PM
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Ryan

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Posted: 12/4/2021 6:36:22 AM
Edited: 12/4/2021 7:49:45 AM (1)
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Posted: 12/4/2021 10:30:23 AM
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Probably okay, Ryan, but always best taken with your fish oil to enhance absorption.


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Ryan

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Posted: 12/4/2021 12:57:54 PM
Edited: 12/4/2021 1:01:03 PM (1)
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Bob Niland

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Posted: 12/6/2021 8:02:05 PM
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Ryan

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Posted: 12/6/2021 8:30:27 PM
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Given the values in the food chart above, doses don’t seem hard to reach at all. It might be a Canada thing, but say chicken hearts are almost sold in every grocery store I walk into, even big chain stores.
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Ryan

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Posted: 12/6/2021 8:46:25 PM
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Would it be okay to stir fry more of chicken hearts and keep in the fridge for say a week, or even freeze for longer, and get the same benefits? Are there any worries about oxidation, specially with w3 fats and PS?


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