Cureality Proficiency Certifications and Awards X
Inner Circle Forums


Portions of the Undoctored Inner Circle Member Forum and its vast wealth of knowledge, are available only to our Members.
Becoming an Inner Circle Member will allow you to post topics, ask Dr. Davis questions, and view all replies.


WBB: The Ultimate Grocery Purchasing System

Member Forum >> Premium Content Mirror >> WBB: The Ultimate Grocery Purchasing System

Reference

No Avatar

Join Date: 12/5/2017
Posts Contributed: 1145
Total Likes: 85
Recommends Recd: 0
Ignores Issued: 0
Certs & Awards: 0   view

Likes Recd: 1
 
Posted: 2/23/2013 12:00:00 PM
Edited: 4/30/2022 11:46:08 AM (2)
 

Sourced from: Infinite Health Blog, by Dr. Davis, originally posted on the Wheat Belly Blog: 2013-02-23


The Ultimate Grocery Purchasing System

Some Wheat Belly readers have asked for a better resource to help navigate their grocery shopping experience. Well, I believe that resource is now available!

Jayson and Mira Calton have just released their new book, Rich Food, Poor Food: The Ultimate Grocery Purchasing System (GPS).book cover: RICH FOOD, POOR FOOD I am very familiar with their book, having written the book foreword.

True to its title, this new book is indeed an enormously helpful shopping guide, taking the shopper aisle by aisle, food by food, with insightful discussions of how to wisely choose among the mind boggling foods we have available to us. Published by Mark Sisson’s Primal Blueprint Publishing, thereby declared “Paleo Friendly and Wheat Free,” the teachings of the Caltons (both nutritionists) are largely consistent with the Wheat Belly message. (Just be careful with the non-wheat grains that figure into their approach to some degree.) The Caltons’ area of expertise is micronutrient content of food and their comments reflect this special insight. There is also an especially useful discussion about common unhealthy food additives in their Villainous Variables chapter, citing the problems with such chemicals as azodicarbonamide and butylated hydroxytoluene (BHT).

Not a cookbook, not a diet book, but a handy and useful guidebook to help navigate your way through this food jungle we call a “grocery store,” the Caltons have managed to create a useful map to help you succeed in choosing your foods intelligently.


D.D. Infinite Health icon

Tags:

Venkat S

No Avatar

Join Date: 5/25/2019
Posts Contributed: 415
Total Likes: 38
Recommends Recd: 0
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 11/18/2021 11:35:45 AM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!



Tags:

Bob Niland

No Avatar

Join Date: 7/7/2014
Posts Contributed: 15120
Total Likes: 2225
Recommends Recd: 10
Certs & Awards: 39   view

Likes Recd: 2
 
Posted: 11/18/2021 1:56:37 PM
Edited: 3/19/2022 6:56:22 PM (1)
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!

Tags:

Ian989

No Avatar

Join Date: 9/12/2018
Posts Contributed: 1033
Total Likes: 81
Recommends Recd: 2
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 11/18/2021 10:22:34 PM
Edited: 11/18/2021 10:23:08 PM (1)
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!



Tags:

Lucky Lime

No Avatar

Join Date: 6/14/2019
Posts Contributed: 2520
Total Likes: 226
Recommends Recd: 0
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 11/19/2021 8:31:21 AM
Back to Top
 
Yes Bob... Just be careful with the local farmers markets... Not all of them are "clean"... Whole foods is a pinchbeck...
Tags:

Bob Niland

No Avatar

Join Date: 7/7/2014
Posts Contributed: 15120
Total Likes: 2225
Recommends Recd: 10
Certs & Awards: 39   view

Likes Recd: 0
 
Posted: 11/19/2021 8:47:59 AM
Edited: 11/19/2021 8:49:59 AM (1)
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!



Tags: 2%,98 percent,98%

Bob Niland

No Avatar

Join Date: 7/7/2014
Posts Contributed: 15120
Total Likes: 2225
Recommends Recd: 10
Certs & Awards: 39   view

Likes Recd: 0
 
Posted: 11/19/2021 8:57:40 AM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!

Tags:

Ian989

No Avatar

Join Date: 9/12/2018
Posts Contributed: 1033
Total Likes: 81
Recommends Recd: 2
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 11/19/2021 1:16:18 PM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!



Tags:

Bob Niland

No Avatar

Join Date: 7/7/2014
Posts Contributed: 15120
Total Likes: 2225
Recommends Recd: 10
Certs & Awards: 39   view

Likes Recd: 0
 
Posted: 11/19/2021 1:46:15 PM
Edited: 11/19/2021 1:51:49 PM (1)
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!

Tags:

Ian989

No Avatar

Join Date: 9/12/2018
Posts Contributed: 1033
Total Likes: 81
Recommends Recd: 2
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 11/19/2021 5:24:07 PM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!



Tags:

Bob Niland

No Avatar

Join Date: 7/7/2014
Posts Contributed: 15120
Total Likes: 2225
Recommends Recd: 10
Certs & Awards: 39   view

Likes Recd: 0
 
Posted: 11/19/2021 7:07:54 PM
Edited: 11/19/2021 7:40:53 PM (4)
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!

Tags:

Lucky Lime

No Avatar

Join Date: 6/14/2019
Posts Contributed: 2520
Total Likes: 226
Recommends Recd: 0
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 11/20/2021 10:37:32 AM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!



Tags:

Bob Niland

No Avatar

Join Date: 7/7/2014
Posts Contributed: 15120
Total Likes: 2225
Recommends Recd: 10
Certs & Awards: 39   view

Likes Recd: 0
 
Posted: 11/21/2021 9:13:54 PM
Edited: 3/19/2022 7:00:57 PM (1)
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!

Tags:

Kathy in OK

No Avatar

Join Date: 6/8/2017
Posts Contributed: 709
Total Likes: 97
Recommends Recd: 0
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 11/22/2021 9:33:01 AM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!



Tags:

Lucky Lime

No Avatar

Join Date: 6/14/2019
Posts Contributed: 2520
Total Likes: 226
Recommends Recd: 0
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 11/22/2021 9:49:57 AM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!

Tags:

Bob Niland

No Avatar

Join Date: 7/7/2014
Posts Contributed: 15120
Total Likes: 2225
Recommends Recd: 10
Certs & Awards: 39   view

Likes Recd: 0
 
Posted: 11/22/2021 10:13:28 AM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!



Tags:

Kathy in OK

No Avatar

Join Date: 6/8/2017
Posts Contributed: 709
Total Likes: 97
Recommends Recd: 0
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 11/23/2021 12:36:43 PM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!

Tags:

Bob Niland

No Avatar

Join Date: 7/7/2014
Posts Contributed: 15120
Total Likes: 2225
Recommends Recd: 10
Certs & Awards: 39   view

Likes Recd: 0
 
Posted: 11/23/2021 7:34:49 PM
Edited: 11/24/2021 8:53:59 AM (1)
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!



Tags:

Kathy in OK

No Avatar

Join Date: 6/8/2017
Posts Contributed: 709
Total Likes: 97
Recommends Recd: 0
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 11/23/2021 9:35:39 PM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!

Tags:

Bob Niland

No Avatar

Join Date: 7/7/2014
Posts Contributed: 15120
Total Likes: 2225
Recommends Recd: 10
Certs & Awards: 39   view

Likes Recd: 0
 
Posted: 11/23/2021 9:51:04 PM
Edited: 11/23/2021 10:15:40 PM (1)
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!



Tags:

Kathy in OK

No Avatar

Join Date: 6/8/2017
Posts Contributed: 709
Total Likes: 97
Recommends Recd: 0
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 11/24/2021 9:19:35 AM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!

Tags:

Debi

No Avatar

Join Date: 11/11/2018
Posts Contributed: 107
Total Likes: 3
Recommends Recd: 0
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 11/25/2021 12:34:39 PM
Back to Top
 
Quoted From Kathy in OK: I think I’m just tired.  Tired of...

You’re not alone!  I feel whiny too!

Debi
 


Tags: