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Losing the weight but, not the inches :-/

Member Forum >> General Discussion >> Losing the weight but, not the inches :-/

CassNoDak

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Posted: 10/24/2021 5:47:31 AM
 
I’ve lost nearly 15 pounds since September 1.  From 205 to 191. 5’ 10" Male. 62 yrs.

I can see it in my face. But, my pants are still tight around my waist. 

I know things are going in the right direction.  No more morning phenomenon spikes of 110. Now my morning fasting glucose is in the 70’s-80’s.

I’m having great success with the program and intermittent fasting with about a 4-6 hour eating window Monday-Saturday. Sunday, I’ll open that window to maybe 8-10 hours and add a few more carbs.  Taking program supplements.

I’m mostly skinny with a big belly so, it seems weird that after losing 14 pounds, my pants aren’t fitting better. This last week, I have actually noticed that pants are fitting a tad loser. So, I’m sure I’ll start seeing more results in the waist. 

I can ingest 20 grams of prEbiotic fiber with NO problem so, I don’t think there’s any tummy issues. :-)
  

My question is: Where am I losing the fat from, if not from my tummy?


Thank you
~Gary
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Dr. Davis

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Posted: 10/24/2021 12:04:48 PM
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CassNoDak

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Posted: 10/24/2021 12:16:39 PM
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Will do Dr. D...Thank you for the reply !!!

~Gary
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CassNoDak

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Posted: 10/24/2021 12:34:08 PM
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Also, I have everything for the SIBO yogurt but, the.... 2 capsules Bacillus coagulans GBI-30,6086

Do we have a source for this ?

Thank you 
~Gary


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Bob Niland

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Posted: 10/24/2021 12:38:20 PM
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CassNoDak

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Posted: 10/24/2021 12:42:28 PM
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As always.....Thank you again Bob !!!!


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CassNoDak

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Posted: 10/24/2021 2:18:28 PM
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Found some uptown.. I’m on my way. !!!!!!
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