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Do we know what bacterial populations a raw potato feeds?

Member Forum >> Bowel Flora and Digestive Health >> Do we know what bacterial populations a raw potato feeds?

Ian989

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Posted: 10/18/2021 2:24:54 PM
 
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Bob Niland

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Posted: 10/18/2021 2:46:38 PM
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Ian989

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Posted: 10/18/2021 3:05:51 PM
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Couldn’t find anything. I’m guessing it’s called resistant starch even in raw form. Not exactly sure 
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AnneM

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Posted: 10/19/2021 12:46:52 AM
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Ian989

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Posted: 10/19/2021 2:26:57 PM
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Thanks
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Ian989

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Posted: 10/26/2021 10:56:21 PM
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Bad idea including raw potatoes in the diet. I bloated after a couple meals in the following days quite a bit. I suspect the raw potatoes stirred up something they shouldn’t have


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Ryan

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Posted: 10/27/2021 6:08:28 AM
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If I were you I would cut the amount in half or less, but wouldn’t eliminate them altogether. I would start maybe with 10% of the amount that gets me bloated, and then increase over time.
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